Ayurveda Guidelines for Winter

By Cate Stillman

Anna Louise Wargo Throm
Posted at 02:37h, 10 January

Awesome Cate Stillman! Thanks! <3
Anna Louise Wargo Throm
Posted at 02:37h, 10 January

Awesome Cate Stillman! Thanks! <3
Brittany Belisle
Posted at 04:18h, 10 January

You are amazing- thank you for the inspiration! love
Jessica Sharry
Posted at 11:14h, 10 January

Is this a friend of yours Brittany? What a cool website, I like what she's doing : )
Jessica Sharry
Posted at 11:14h, 10 January

Is this a friend of yours Brittany? What a cool website, I like what she's doing : )
Brittany Belisle
Posted at 14:22h, 11 January

Cate is a phenomenal woman, she teaches a 9 month Ayurvedic Living course that I took a couple years back. I traded the course by working for her… packing herbs and picking kale, etc. Find her website, she gives information and inspirational free podcasts! Her ALC was life changing. xo!
Cate Stillman
Posted at 19:57h, 31 October

Brittany Belisle you are sweet. Thanks for spreading the good word.
Pingback:Ayurveda and the winter season
Posted at 10:39h, 04 January

[…] Stillman, the founder of Yogahealer.com has created a brilliant fact sheet for winter, covering everything from exercise, body conditioning and diet – certainly something I will […]
Cate Stillman
Posted at 05:44h, 08 January

Thank you for spreading the word 🙂