There is nothing complex about it. Either you are storing fat cells or burning fat cells.

Pause.

Feel.

Which is it right now?  Right now in this moment you can feel your agnis (digestive and tissue agnis). Is there density or lightness in your inner body? If there is heaviness you’re probably storing. If you’re warm and feel space inside you’re probably burning fat.         (Heat having that hot quality ; )

So if you want to have less body– you have to digest it. Sounds a little cannibalistic and carnivorous. Burn up the ama (body goo that the body would prefer wasn’t there) with the agni.

ps. Have you checked out
the new ALC sales page?

(color-coded for your convenience.)

comment
and stop emailing me,
amigas.