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Recent studies have connected chronic inflammation to an array of diseases such as obesity, diabetes, heart disease, and even cancer....
2020 hit people at their core issues: health, adaptability, resilience. When I look back on my 2020 I notice themes...
I put the word out in the last email about your questions for your next seasonal detox. I got back...
In this episode, Kate O’Donnell joins the Yogahealer Yogidetox group members to give her best advice for seasonal cleansing. Kate...
When we commit to a detox or a cleanse program - we often want to set strict boundaries and push...
The YogiDetox experience is one that involves complex emotions and challenges. While its rewards can be astounding, it is definitely...
I have an inspiring conversation today with Ayurvedic Practitioner and founder of the Nourishment School, Talya Lutzker, about Ayurveda, nourishment,...
Today Alex and Biondo and I rap about intermittent fasting, bi-annual detoxing, and why these methods are so important in...
Let me ask you a question… Do you ever think the accomplished yogis and vaidyas of yore (insert your favorite accomplished...
