Tracey Duncan

Exponential Growth + Collective Leadership: A conversation with Tracey Duncan

Tracey Duncan wins Yoga Health Coach Popularity Contest and Cate calls her for conversational partnership. Listen in and spark your exponential growth. We met when I started reading her blog posts on the YHC blog. She was honest and interesting and had sweet tats. I wanted to know who this chick is. As a YHC member she came to the Yogahealer Retreat. In this show we talk about what happens when you tap into exponential growth. And quit smoking. And Collective Leadership and Yoga Teachers + Money + Metrics + Real...

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How to Become an Influencer with Esther Kiss

Today’s episode was entirely self-serving as I drill PR expert Ester Kiss on what I should know about PR as an influencer. If you're also trying to be a positive force for good in the world - you’ll want to get how it works in today’s day. In today’s episode learn from Ester on how to build your platform and be strategic about creating the right positioning for yourself to become a true influencer. I drill PR pro Esther Kiss on: How to get attention when you want it How to...

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Connectivity, Ojas + Productivity: Ayurvedic Chats with Dr. Claudia Welch

Three of my favorite words are Connectivity, Productivity + Dharma. Without connectivity productivity is futile. It comes at the expense at that which enables it. Without dharma, connectivity goes a little flat. I am one lucky gal because I get to ask my much more esteemed colleagues about what I think about. One such colleague is Dr. Claudia Welch. You’ve heard her on the she many times to save women from a life devoid of ritual, rhythm and a little ruckus. I rap with Dr. Claudia Welch about Connectivity, Productivity + Dharma Investigate...

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Habits of Enlightenment

Habit Evolution + Power of your Constitution

I know that a coach, coaches for a living. I teach them the habits of enlightenment, so they can help their students and everyone around them. If you have the habits of Yogis, we can make amazing progress very fast. If you want to know how to instill the habits of enlightenment in others, this D&D show is definitely for you. I rap about the Habits of Enlightenment + Biohacking + Ayurveda and The Power of your Constitution What you’ll get out of tuning in What are the Habits of Enlightenment The Power of...

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Deborah Zucker

Deep Health = Kind Voices in your Head with Deborah Zucker

Have you noticed the voices in your head? Have you noticed if they are nice? Would you talk to a friend that way? One way to know you are entering stages of deeper health is the voices become cool to listen to. You hear your brighter future calling to you. You hear love, empathy, joy, and even the voice of silence and stillness. In the few conversations I’ve had with Deborah Zucker I never know where we’ll go together. This woman can drop into a co-creative conversation as a true companion....

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Katie Krimitsos

Woman, The Emotional Wisdom of Women in Business with Katie Krimitsos

I’m curious about the power of my emotions to fuel my growth. I’m curious because as I rock my small business I notice it’s quite an emotional journey. Big breakthroughs happen as old systems break down. How do we tap into the intelligence of our emotions? How do we enjoy or be in JOY in our ride as women living multifaceted modern lives? This is the conversation today on the D’arma and Dolla’s show with my conversational comrade - Katie Krimitsos of Biz Women Rock. I rap with Katie Krimitsos about Women Taking...

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Katie Silcox

Lucky Breaks + Hard Work to become a NYT Best Seller with Ayurvedic Author Katie Silcox

When I saw that Healthy Happy Sexy: Ayurveda Wisdom for Modern Women by Katie Silcox  was a New York Times Best-Selling I wanted the backstory. While I had Katie on the line to talk about Ayurveda + eroticism  I recorded this conversation. If you're wondering about writing your book, or even just curious about the behinds the scenes of lucky breaks - you’ll find Katie deliciously entertaining. I rap with Katie Silcox about Behind the Scenes of her book: Healthy, Happy, Sexy Self-publishing vs. finding an agent How books appear to yogis Is Shiny Object Syndrome (SOS)...

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Eileen McGurty

How to Build a Better Online Course Experience with Eileen McGurty

Eileen McGurty went from professor to online educator back in 1999. I didn’t start teaching online until 2007. In either case, we were way ahead of the curve in online education. In this conversation we discuss what is happening with education of the human species. Our short attention spans aren’t a problem. They are part of our evolutionary edge. Online education is leading a revolution in us getting what we want - the next action to take - to learn. Eileen has a bone to pick with those who through up...

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Benjamin Hardy on Writing Online

Ben Hardy and I talk about how he went from a brand new, and obscure blogger to a writer with 100,000 followers, now working on his first book. Ben is father to 3 foster children, ages 5,7,and 9,  and pursuing his PhD student in Organizational Psychology. When I first came across a blog post from Ben his writing captured my attention. He is a much better writer than me. I almost didn’t notice his writing though, because the conversation he was having was so easy to follow and rich to read. This...

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Productivity + Connectivity Tips For a Dharmic Life

Long time student, Mo Horton, asked me a question for the podcast. She asked, “What body habits will make the critical difference… individually and collectively…  for us to show up as our optimal best… for ourselves and for the next generation?” Mo’s heartfelt question landed as being exactly on pointe for me dharmically, I decided to devote this episode to answering it at my growing edge. What habits do I see as making the pivotal difference for humanity? I rap about productivity + connectivity tips: Your keystone habit Your non-negoitables Living into the truth that you...

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