Have you journeyed into the power of personal thrive, the harmony, the beauty… that is your birthright?
I hadn’t. Not until, I found Ayurveda. And a Guide.
I came to Ayurveda out of balance. I knew there was something more to the human experience. I knew I had to learn what the human body, mind, and spirit came to become. I knew I had to start with myself. I knew, from somewhere deep within, that I needed to become my own healer. That is when I found Ayurveda. Becoming your own healer – it’s an essential life skill. If you want to realize the power hidden within yourself, you are ready for Ayurveda. You see, we all are blessed with the power to heal. However, that power must be earned, activated, and evolved.
But you can discover a path where you are in dynamic harmony – your energy, vitality, enlightened body, and mind – by walking the exquisite path of Ayurveda.
Ayurveda is the science of living… the true ancient wisdom of healing, longevity, and rejuvenation – which guides you through the journey of becoming your own healer. Your own sage. Ayurveda co-arose with Yoga in India over thousands of years.
Ayurveda can not only help you achieve your body goals but also give you a daily life of dynamic harmony. More time. More energy. More sanity. Be your desire for nourishment, for rejuvenation, or healing, or thriving relationships with your core people…
What if you could read subtle cues to pinpoint how to align yourself with your potential?
Once you know this ancient art of living, you can recognize patterns and become your own healer.
5,000 years of Ayurvedic wisdom can help you uncover the root cause of everything from health issues to activate fully living your unique life on purpose.
And as you become your own healer, you’ll be a boon to the core people in your life.
But first, you have to walk the journey through Ayurveda yourself.
How To Get Started?
Take Cate’s Free Ayurveda Starter Course. And talk to us. We’ll know if we’re a fit for the journey.
Right now there are 80-100 Autoimmune diseases. Almost 3 times the number of people who develop an autoimmune disease than developing cancer.
Cancer, chronic diseases, autoimmune diseases, stress, anxiety are all mostly results of an unbalanced culture compounding genetic factors. Ayurveda will guide you to understand your unique constitution, health history, and even ancestral history so that you can heal and grow yourself, from a deep alignment with natural intelligence. Ayurveda steers you in how to generate a healthy culture for you to thrive.
The problem is that there is so much conflicting information online and from health experts.
This piecemeal information can do more harm than good with superficial fixes that don’t understand the root cause of the problem. If you don’t understand the root cause, you can’t prevent future imbalances.
Anything less than a whole-body healing journey is just small fixes strung together. Ayurveda is the answer.
Ayurveda, you see, will transform you into your own healer. And there is no substitute for being your own healer.
But to get there, you need a structured learning plan with an experienced guide.
Your healing journey is about to get traction. Become Your Own Healer with Ayurveda.
Meet Cate Stillman.
The Yogahealer since 2001.
Cate leads the most innovative, Ayurvedic futuristic experience for those who need practicality synergized with ancient wisdom.
Ayurveda practitioner and yoga teacher since 2001, who designed the most effective Ayurveda course to guide people to become their own healers.
She is the author of bestselling books “Body Thrive” and “Master of You.”
Since 2007, she’s been guiding the #1 Innovative Ayurveda Experience – Online – Global.
It’s called The Living Ayurveda Course.
This course + member community experience is driven by over a decade of momentum and evolution for what real people need right now. People that don’t have enough time. People who don’t have the energy. Some come to us quite ill. Others come ready for an adventure through Ayurveda. After so many years of experience and feedback, we are tailored for an unbelievable journey into Ayurveda.
Over the years, we cultivated a vibrant global member community. Intimate. Growth-Oriented. Empowering. You get to show up exactly as you are. Right now. No need to be anything other than very real. That is how we roll. Together, we experience Ayurveda in real-time. We get to the other side of your healing journey.. into the journey of life purpose.
Working with Cate, a group of mentors, and the community, you will know your roots – your unique constitution, imbalances, and potential. Ayurveda will transform you as you learn. And you will develop your own map of healing. We’ll be there with you every step along the way.
Rhythm. Alignment. Harmony. Ritual. Wisdom. Thrive.
Why the Living Ayurveda Course
Own Healer
Heal yourself with Ayurveda and become your own healer.
Root Cause
Understand from the inside out the root cause of immune dysfunction and virus susceptibility.
Daily Happiness
Develop the habits that lead to daily happiness and radiant longevity for your body, mind, and soul.
Immune System
Build a resilient immune system and powerful nervous system to navigate an increasingly complex world.