Awaken your body's intelligence and accelerate Self-Healing 

Do you feel like . . . 

• You’re overscheduled, inefficient, mentally scattered?
  
• You’re energy level fluctuates too much?
  
• Your emotions trigger outdated habit patterns that are keeping you from designing the body, the immune system, and the relationships you want?
  
• You don't know how to prevent disease and create dynamic aging? 
  
• You’re living a less connected life?
  
• You’re not in control of your health? 
  
• There is so much more than what you know now? 
  
• There is a ton of information available but you need a system that synthesizes and delivers it in a way that makes sense?
  

1.  You want to feel amazing - from the inside out.
   
   
2. Get better, smarter, wiser, and in deeper body integrity as you cycle each year around the sun
   
   
3. You want to thrive. Ayurveda holds the key.

 "Ayurveda transformed how I do yoga as a student, as well as how I teach yoga in helping my yoga students transform their lives in working from a more Ayurvedic approach from a traditional yoga approach with postures and just really like bringing the breath into the postures."

"I feel like I was just stuck in a very small mind for a very long time, which is why I felt the need to overdo it, as if I need to prove that I’m big enough to do all these things - no no no no - not at all. So, this evolutionary process has actually been a process of simplification for me, finding the beauty in that simplification, and the power in it." 

"Everything from my health, the health of the people close to me, my boyfriend who I live with, as well as the way I teach, and where I want to take my wellness career has changed and evolved"

CATE STILLMAN is leading the 10th annual the Living Ayurveda Course from October  -  June

She founded Yogahealer.com in 2001, Yoga Health Coaching in 2012 and author of the amazon's best selling Ayurveda book Book, Body Thrive. 

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