Blog

Toxic Goo-What Your Ama Telling is You?

By Gin BurchfieldEewy, gooey, toxic sludge. Sticky, thick and yellow. Waste. No, I’m not on the wrong holiday, and this isn’t a throwback to Halloween. This is AMA. Ama is the byproduct of poor digestion – not just digestion of food, but also of life experiences. In a body where ama is present, so are illness and disease. Expect to have health, energy and balanced emotions in a body that is ama free. Understanding the Ayurvedic...

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Getting Out of your Own Way

Getting in our own way happens. To everyone. But it doesn’t have to continue to happen. We can take the time to step back and observe our patterns, be open to changing how we converse with others, and develop practices for becoming more clear on noticing it happening, and taking steps to let go of those beliefs and habits.When we observe, open to change, and implement practical steps towards those changes, we get out of...

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[Vision Quest] Schedule Your Clairvoyance

In the last post I started the story of the October Yogidetox Vision Quest weekend with Winston.When we emerge from a reset experience like the Yogidetox, we have a new momentum. We have clear vision. We know what habits we want to keep up. We know which habits we want to shape us. When we do this with other people we can support each other’s momentum.You know how good you can feel.You know what...

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Cate’s Top Recent Books

I'm an avid reader/book listener. I'm sharing a few books that shifted my thinking this year. Our brains want to expand with the expanding universe. One of the biggest expansions came from the not just reading a few of the Rich Dad, Poor Dad books, but also playing Cashflow by Robert T. Kiyosaki. I love how by  Kiyosaki gamified his life's learning around financial freedom in a boardgame.2017 was a big year for us. Winston...

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[Vision Quest] April 2018 Save the Date

I had to write to tell you about the end of the October Yogidetox.So, Winston and I had a weekend open up in front of us. We’ve obviously been deep in Yogidetox-land. (Winston has been with me since well before the first Yogidetox in 2002).Indy was invited away for the weekend.Seizing a unique opportunity to leverage the clairvoyance that comes with detoxing we packed the camper with the essentials for Winston’s vision quest and headed...

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[Rapid City] Part 3. In the Classroom.

Before we get into the classroom pics, did I mention our food was OFF THE HOOK?To say we were nourished by Batool Merali, of Nourish Myself, would be a gross understatement. Deep pranam.Back to the classroom. Yogahealer Retreats aren’t known for just eating, visiting Dinosaur parks, and socializing. We do some seriously deep transformational work. See evidence below.In all seriousness, and I was very very serious, moderating the Collaborative Leadership Experiment on the final day....

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