Discover what is causing your allergies from the inside out. It’s not the trees, the dust, the pollen. Your allergies are not caused by the substance you are allergic to.
Pharmaceuticals can’t target the uproot the cause of your allergies. And, allergy drugs have side effects. From a holistic perspective, the side effects build upon and can even aggravate the root problem.
Why, indeed is your body reacting? At this point, the question becomes unique. Why is MY body reacting? Why is my BODY reacting? Why is my body REACTING?
Did you know that the underlying cause of allergies is unique to the individual? The problem with allergies with pharmaceuticals is that the pharmaceuticals never target the root problem. Allergy drugs have side effects. From a holistic perspective, the side effects aggravate the root problem.
Leave the allergies untreated by drugs and you suffer from your allergies.
What is the way out of this loop?
From the wisdom tradition of Ayurveda is a simple solution. Discover what is causing your allergies from the inside out. It’s not the trees, the dust, the pollen. Your allergies are not caused by the substance you are allergic to.
Your allergies are caused by your body reacting, possibly overreacting to a substance. The substance is blamed as the cause of your allergies – whether the allergen originates in your ecosystem – like ragweed – or from a pet or even from dust or food.
The next obvious question is why is MY body reacting THIS way? Now you’re asking yourself a solid question. Asking a good question starts a quest for a good solution. Why, indeed is your body reacting? At this point, the question becomes unique. Why is MY body reacting? Why is my BODY reacting? Why is my body REACTING?
The three ways to ask the same question all point to the same reality. There is a root cause. There is a unique pattern to your allergies. Discover the pattern, and you can reverse engineer an allergy-free life. First, understand the pattern is caused by a build-up of a certain energy, that has particular characteristics.
At the root of your allergies is dryness, heat, or congestion. You may have a mix of all three in your symptoms as your body attempts to rectify dryness with moisture, and moisture with heat.
Your job is to find out what started the pattern in the first place. You can do this by doing a deep dive investigation into your unique allergy pattern.
Wind or Vata Allergies stem from underlying dryness in your gut, eyes, ears, breath channels, and lungs.
Fire or Pitta Allergies stem from underlying irritation and inflammation in your gut, eyes, liver, breath channels, and lungs.
Water or Kapha Allergies stem from congestion in your gut, sinuses, stomach, breath channels, and lungs.
“I had mucus for 15 years before meeting Cate. I never knew that mucus was optional.
In learning about my unique allergy pattern, I’ve been able to live allergy-free for the past 5 years.
It’s the best money I’ve ever spent.
“The Yogahealer Allergy Workshop is a “must have”.
Whether you suffer from allergies or know someone who does, this information is invaluable! Priced affordably is so generous because it’s a ton of content including Cate’s lessons and worksheets you’ll find yourself going back to again and again.
Thank you, Cate!”
“I solved my son’s allergies!”.
My son had pet and plant allergies for 2 years! We tried medication but he didn’t like how the meds made him feel. I thought I tried everything before I found Cate’s workshop. I learned so much more than I expected… and he is now symptom free! And better yet – I’m a smarter parent.
Thank you, Cate!”
I am a long time fan of all of your work, but the Allergy Relief Workshop is on another level. It has truly changed my life and I cannot thank you enough.”
THE BASICS: 5 Video Lessons ($179 VALUE)
Part 1: What type of Allergies? Understand your symptoms + the doshas
Part 2: Allergies and Imbalances in your Immune System
Part 3: Basic Habits for Clean Rasa Dhatu: rewilding your gut, lungs, and skin through IF, exercise, and self-massage
Part 4: Allergy Relief – Vata, Pitta, Kapha Solutions
Breathing Practices: Who Breath
Slow Your Breath to Slow Down Time
Dharma & Caring For Your Body
THE BONUSES: 7 Video Lessons ($239 VALUE)
Awaken Your Immune Strength + Your Inner Healer Workshop
Why Yogis Snort Oil
What is Vata – Lesson
What is Pitta – Lesson
What is Kapha – Lesson
What is Your Type of Digestion
Releasing Ama with Dr. Mary Jo Cravatta
Dr. MaryJo Cravatta Clearing Ama + Awakening Spirit
Investments for your energy and immune system health
Yes. Ayurveda specializes in digestion. First you want to learn about your body type (prakruti) and your food sensitivities (vikruti). Your prakruti doesn’t change much during your life. However, your vikruti, or current imbalances, can change. Seasonal imbalances build up – and allergies are a way your body is pressing the release valve on these imbalances. The problem is when you don’t stop the root cause of the imbalances.You may only be sensitive to certain foods in certain seasons. Learning Ayurveda, which is attuned to nature and the seasons, guides you to better choices, awake to what helps you thrive season by season. Also, food combining and eating for your constitution are essential to optimal digestion.
Yes! When watched with the included Allergy Relief Bonuses (on Ayurvedic constitutions), you and your kid will have a much better operating system for not just alleviating the root cause of allergies, but also of understanding better self-care, including mental and emotional self-care, as you navigate growing up! Also, you’ll become a better nourisher for your child – developing their strengths, and protecting them against future imbalances. Growing up is much easier when you are strong, centered and rooted in your unique constitution. Growing up is much easier when you’ll clear on subtle imbalances before they ripen into chronic issues.
Spring is dominated by water element; summer is dominated by fire element. If your body has built up an imbalance of water element (weight gain, heavy foods, congestion, sedentary habits), your allergies will usually come out with more mucus and when the weather is damp. If your body (or mind) has build up an imbalance of fire element (excess caffeine, alcohol, stress, sour or spicy foods) you will have more allergies in summer. Summer allergies are dominated by itchy, watering eyes, itchy skin, and general irritation. Simple imbalances – like eating yogurt in spring for breakfast, or hot sauce and vodka tonics in summer – are enough to provoke allergies. The allergy workshop goes into more detail to ensure you are in the driver’s seat of allergy relief!