Find out WHY you have allergies

Discover what is causing your allergies from the inside out. It’s not the trees, the dust, the pollen. Your allergies are not caused by the substance you are allergic to.

Uproot the Root Cause of your Allergies

Pharmaceuticals can’t target the uproot the cause of your allergies. And, allergy drugs have side effects. From a holistic perspective, the side effects build upon and can even aggravate the root problem.

Unlock a new level of body wisdom + thrive

Why, indeed is your body reacting? At this point, the question becomes unique. Why is MY body reacting? Why is my BODY reacting? Why is my body REACTING?

What is the UNDERLYING IMBALANCE causing your allergies?


Did you know that the underlying cause of allergies is unique to the individual? The problem with allergies with pharmaceuticals is that the pharmaceuticals never target the root problem. Allergy drugs have side effects. From a holistic perspective, the side effects aggravate the root problem.

Leave the allergies untreated by drugs and you suffer from your allergies.

What is the way out of this loop?

From the wisdom tradition of Ayurveda is a simple solution. Discover what is causing your allergies from the inside out. It’s not the trees, the dust, the pollen. Your allergies are not caused by the substance you are allergic to.

Your allergies are caused by your body reacting, possibly overreacting to a substance. The substance is blamed as the cause of your allergies – whether the allergen originates in your ecosystem – like ragweed – or from a pet or even from dust or food.

The next obvious question is why is MY body reacting THIS way?

Now you’re asking yourself a solid question. Asking a good question starts a quest for a good solution.

Why, indeed is your body reacting? At this point, the question becomes unique. Why is MY body reacting? Why is my BODY reacting? Why is my body REACTING?

The three ways to ask the same question all point to the same reality. There is a root cause. There is a unique pattern to your allergies. Discover the pattern, and you can reverse engineer an allergy-free life. First, understand the pattern is caused by a build-up of a certain energy, that has particular characteristics.

At the root of your allergies is dryness, heat, or congestion. You may have a mix of all three in your symptoms as your body attempts to rectify dryness with moisture, and moisture with heat.

Your job is to find out what started the pattern in the first place. You can do this by doing a deep dive investigation into your unique allergy pattern.

Yes! I want Allergy Relief now for only $418 $137!


What type of allergies do YOU have?

Wind or Vata Allergies stem from underlying dryness in your gut, eyes, ears, breath channels, and lungs.


Fire or Pitta Allergies stem from underlying irritation and inflammation in your gut, eyes, liver, breath channels, and lungs.


Water or Kapha Allergies stem from congestion in your gut, sinuses, stomach, breath channels, and lungs.


Hi, I’m Cate Stillman, founder of Yogahealer.com since 2001.

Over the past 15 years I’ve guided thousands of people out of their allergies. Whether your allergies are full of snot, itch, or reactivity, you can uproot the underlying imbalance.

I’ll teach you how to personally diagnose and treat your allergies with Ayurveda.

You’ll experience other side benefits as you cure your allergies as Ayurveda balances your body, your mind and your life.

I’ve helped thousands of “healthy” people understand the energetic (or doshic) imbalances behind their allergies. Once they get what they are doing to cause themselves to have allergies… we uproot the imbalances.

My 2 hour workshop is perfect for those who can’t pop a pill for an answer. Allergy Relief Workshop is for you if you want to know what your body is communicating… and want deep and permanent relief.

The best way for me to guide you through a process of detecting what is the unique root cause of your allergies is through my Allergy Relief Workshop.


By the end of the workshop, you’ll have diagnosed your unique allergy pattern. You’ll know what you can do to unwind the pattern and be over your allergies forever.


“Thank you from the bottom of my heart for the Allergy Relief Workshop. It has truly changed my life. Since I was a child, I have tried everything. And I mean everything. Shots (multiple times per week). Prescription medication. Over the counter medication. Natural remedies. But nothing worked. Most of the sick days I took from school and from work were allergy-related. But since taking the Workshop, all of that has changed. My allergies are essentially gone and my life is completely different because of it. I cannot thank you enough.

This program is unbelievably underpriced. I say that as someone who has spent more than two decades of pricing products for a living. The value this course brings is immeasurable — you could quantify the savings on medicine and days that you are able to work… but I’m not sure how to value the increased quality of life.

I am a long time fan of all of your work, but the Allergy Relief Workshop is on another level. It has truly changed my life and I cannot thank you enough.”





You can understand + uproot your allergies… from the inside out. I’m going to teach you everything I know about resolving and dissolving your allergies and improving your immune health. I’ve helped hundreds of people alleviate their allergies while evolving their health. You can be next. It’s not that complicated.


If you don’t know what kind of allergies you have you can’t get relief. In this 5 part workshop I’ll walk you through self-diagnosis so that you can detect the underlying causes of your allergies.

You’ll be guided through a process to understand what is creating the situation in your body. Once you know what is going on behind the scenes, you’ll be guided into specific action steps to take.

This workshop includes an ebook of handouts with tools and recipes for you to take action, once you know what is happening within your body. You’ll be guided to take action right away and uproot the cause of your suffering.


It’s not the pollen. It’s your reaction to the pollen.
It’s not the dog. It’s your reaction to the dog.

It’s not the dust. It’s your reaction to the dust.
It’s not the shellfish. It’s your reaction to the shellfish.

– Cate Stillman


– Sally Jones, London

“I had mucus for 15 years before meeting Cate. I never knew that mucus was optional.

In learning about my unique allergy pattern, I’ve been able to live allergy-free for the past 5 years.

It’s the best money I’ve ever spent.

Thanks, Cate!”

“The Yogahealer Allergy Workshop is a “must have”.

Whether you suffer from allergies or know someone who does, this information is invaluable! Priced affordably is so generous because it’s a ton of content including Cate’s lessons and worksheets you’ll find yourself going back to again and again.

Thank you, Cate!”


– Pamela Marshall, Yoga Teacher, New Hampshire


– Jacob’s mom, London

“I solved my son’s allergies!”.

My son had pet and plant allergies for 2 years! We tried medication but he didn’t like how the meds made him feel. I thought I tried everything before I found Cate’s workshop. I learned so much more than I expected… and he is now symptom free! And better yet – I’m a smarter parent.

Thank you, Cate!”

Allergy RELIEF Workshop


This 5 Lesson + 7 Bonus Lesson Allergy Relief Workshop and Slides are immediately available for download upon purchase.


THE BASICS: 5 Video Lessons ($179 VALUE)

  • Part 1: What type of Allergies? Understand your symptoms + the doshas
  • Part 2: Allergies and Imbalances in your Immune System
  • Part 3: Basic Habits for Clean Rasa Dhatu: rewilding your gut, lungs, and skin through IF, exercise, and self-massage
  • Part 4: Allergy Relief – Vata, Pitta, Kapha Solutions
  • Breathing Practices: Who Breath
  • Slow Your Breath to Slow Down Time
  • Dharma & Caring For Your Body


THE BONUSES: 7 Video Lessons ($239 VALUE)

  • Awaken Your Immune Strength + Your Inner Healer Workshop
  • Why Yogis Snort Oil
  • What is Vata – Lesson
  • What is Pitta – Lesson
  • What is Kapha – Lesson
  • What is Your Type of Digestion
  • Releasing Ama with Dr. Mary Jo Cravatta
  • Dr. MaryJo Cravatta Clearing Ama + Awakening Spirit
  • Investments for your energy and immune system health



Yes! I want Allergy Relief now for only $418 $137!


Allergy Relief Workshop FAQ’s

Will this workshop help me with food allergies?

Yes. Ayurveda specializes in digestion. First you want to learn about your body type (prakruti) and your food sensitivities (vikruti). Your prakruti doesn’t change much during your life. However, your vikruti, or current imbalances, can change. Seasonal imbalances build up – and allergies are a way your body is pressing the release valve on these imbalances. The problem is when you don’t stop the root cause of the imbalances.

You may only be sensitive to certain foods in certain seasons. Learning Ayurveda, which is attuned to nature and the seasons, guides you to better choices, awake to what helps you thrive season by season. Also, food combining and eating for your constitution are essential to optimal digestion.

Can your workshop solve my kid’s allergies?

Yes! When watched with the included Allergy Relief Bonuses (on Ayurvedic constitutions), you and your kid will have a much better operating system for not just alleviating the root cause of allergies, but also of understanding better self-care, including mental and emotional self-care, as you navigate growing up! Also, you’ll become a better nourisher for your child – developing their strengths, and protecting them against future imbalances. Growing up is much easier when you are strong, centered and rooted in your unique constitution. Growing up is much easier when you’ll clear on subtle imbalances before they ripen into chronic issues.

Will you explain why I get allergies in certain seasons?

Spring is dominated by water element; summer is dominated by fire element. If your body has built up an imbalance of water element (weight gain, heavy foods, congestion, sedentary habits), your allergies will usually come out with more mucus and when the weather is damp. If your body (or mind) has build up an imbalance of fire element (excess caffeine, alcohol, stress, sour or spicy foods) you will have more allergies in summer. Summer allergies are dominated by itchy, watering eyes, itchy skin, and general irritation.

Simple imbalances – like eating yogurt in spring for breakfast, or hot sauce and vodka tonics in summer – are enough to provoke allergies. The allergy workshop goes into more detail to ensure you are in the driver’s seat of allergy relief!

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