Intermittent Fasting Challenge 2022
JUNE 22 – JULY 13, 2022
OWN YOUR BODY TYPE.
AT ANY AGE. AT ANY SHAPE
6 REASONS YOU SHOULD JOIN
CATE’S CHALLENGE
1. YOU’LL IMPROVE FOCUS
2. YOU’LL FIND YOUR FIGHTING WEIGHT
3. YOU’LL SAVE TIME AND MONEY
4. YOU’LL FEEL BETTER
5. YOU’LL RESOLVE YOUR HEALTH ISSUES
6. YOU’LL HAVE SO MUCH MORE FUN
6 REASONS YOU SHOULD JOIN
CATE’S CHALLENGE
1. YOU’LL IMPROVE FOCUS
3. YOU’LL SAVE TIME AND MONEY
5. YOU’LL RESOLVE YOUR HEALTH ISSUES
2. YOU’LL FIND YOUR FIGHTING WEIGHT
4. YOU’LL FEEL BETTER
6. YOU’LL HAVE SO MUCH MORE FUN
SPEND 21 DAYS WITH US AND
ACHIEVE YOUR BREAKTHROUGHS
IF YOU COME WITH US, THIS IS WHAT WILL HAPPEN
- You’ll drop inflammation
- You’ll feel better
- You’ll look better
- You’ll save money and stop wasting money
- You’ll stop wasting food and stop wasting time.
- You’ll stop the uphill battle of escalating health issues that can slowly erode the life of your dreams. Your dreams. And your dreams matter to us.
WORK WITH THE BEST!
I’ve led Yogahealer for 20 years. Yogidetox. The Challenge. Author of BODY THRIVE. 2 books. Global leader in holistic health.
I used to be in the “one-size-fits-all” understanding of my body and my habits. Yet, I was struggling inside my own skin. I had symptoms – headaches, extreme allergies, PMS symptoms. I had intense cravings and would eat more than I could digest. I loved sweets, uncontrollably. I loved my body, but wanted to get to the root of all these symptoms.
On my self-evolution journey, I learned about intermittent fasting for my body type.
You’re going to love yourself down to the core.
Connect with Challengers
Cate's community is exceptionally dynamic. You'll be on a group forum with lots of support and guidance!
Includes a 1-1 Body Goals Session
Talking to a coach about your goals is essential to your progress. A 1-1 session is included!
How it Works
Intermittent Fasting
You’ll get instant access into Cate’s Intermittent Fasting Course for your Metabolic Type. It’s a compact course you can take on your PC or phone with the Yogahealer App. You’ll listen or watch to a 30 minute audio every few days.
Organize your Big Goals
On your start date, you will get access to the Orient Your Challenge Workshop.
Challenger Q+A with Cate
Listen into 2 Q+A's with Cate on intermittent fasting, fast-mimicking diet + rewilding habits.
BENEFITS OF FASTING
Fasting activates cells to scavenge for oxidative damage, damaged cells, inflammation, pathogens, dysbiosis, and cancer-promoting hormones, which then reduces all-cause mortality or dying from any disease.
You become smarter.
You become less prone to disease.
The mind becomes more relaxed the more hours and days spent fasting (see DETOX, FMD, CHANNELS). Your nervous system relaxes into rest and digest mode. Brain function and cognition improve, brainwave states become more flexible, the mind focuses.
Fasting as a habit digests mental confusion into specific desires of a vision for a brighter life.
SEE WHAT OUR PAST MEMBERS HAVE TO SAY
MISHA MELEHES
The power of this posse is no joke! I can feel the surge in momentum. Thank you Cate Stillman
and thank you Amazing Posse!
#nolimits 😍🔥
IVETTE DESAI
I honestly did not think this challenge was going to be for me. Thanks Cate Stillman for offering up this challenge!!
So much fun!!
It gives you the feeling
of being invincible.
RANAH GITSELS
So much fun to read everyone’s experiences and watch the videos! I love how everyone has their own successes and challenges, but we all seem to equally enjoy the process. So great to realize you can handle more than you thought! 💪🏼
WHO SHOULD JOIN THE CHALLENGE?
ALL AGES, ALL SHAPES, ALL TYPES.
COME AS YOU ARE. WE ARE GOING TO CELEBRATE THE POSSIBILITY OF KNOWING OUR BODIES.
The way we see it, you are one of two people.
Either you are #1, which is Tired, stressed, overwhelmed, or overweight.
Or you’re #2, which is Feeling good, and curious about the next level of higher-order.
So who should join the challenge?
Both.
If you’re a #1, you’ll get a massive dose of feeling good the easy way.
If you’re a #2, you’ll play your edge during our 5-day FMD, which is part of the challenge, and an essential habit for anyone curious about peak performance.
WHAT IF YOU COULD FEEL AMAZING?
JUNE 22 – JULY 13, 2022
OWN YOUR BODY TYPE.
AT ANY AGE. AT ANY SHAPE
© 2022 Yogahealer LLC
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