How Yoga Philosophy Can Help You Perform at Higher Levels

Peak Performance

Life, Career and Body


Rules from Peak Performance Using Yoga Philosophy

What is peak performance?

To me, peak performance is the experience of being at my best – just about all of the time.

Doesn’t that sound good?

Why might you explore peak performance?

You could be at your best physically. At your best mentally. At your best emotionally. Doing your best at work. At home. Parenting. Befriending. Being on your game, just about all of the time. Everyone has the potential to live at peak performance. And, I’ve found that Yoga and Ayurveda know this game inside out.
Yoga philosophy and Ayurvedic wisdom have the mindset, habit hacking and root essentials for peak performance. In fact, the rules for peak performance are hidden in plain sight in the very first teachings of yoga philosophy.

What is Your Growing Edge?

 My body

 My home

 My relationships

Achieving my goals

Upgrading my career or purpose

Improving my finances

If you check any of the boxes above, this Peak Performance Online Workshop will be well worth your while.

Experience Cate’s Live Workshop

Cate Teaching-min
  • Find your focus
  • Streamline the brilliance of yoga philosophy to make each day amazing
  • After you register,  take the Peak Performance Assessment
  • Qualify for a one-on-one coaching session
  • Experience a powerful modern group workshop led by world class global leader, Cate Stillman
  • Ignite your deeper dream into action

Meet Cate Stillman

#1 Amazon Debut Author for Body Thrive

Cate is an evolutionary thought leader, entrepreneur, global community builder, and author of Master of You and Body Thrive. She founded in 2001 to guide people into their potential. She is renowned for her laser-sharp, no b.s. approach to enlightened living, which includes living your life on purpose for a bigger purpose. Her course members are never disappointed and know they can’t find this type of experience elsewhere.

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