What is peak performance?
To me, peak performance is the experience of being at my best – just about all of the time.
Doesn’t that sound good?
Why might you explore peak performance?
You could be at your best physically. At your best mentally. At your best emotionally. Doing your best at work. At home. Parenting. Befriending. Being on your game, just about all of the time. Everyone has the potential to live at peak performance. And, I’ve found that Yoga and Ayurveda know this game inside out.
Yoga philosophy and Ayurvedic wisdom have the mindset, habit hacking and root essentials for peak performance. In fact, the rules for peak performance are hidden in plain sight in the very first teachings of yoga philosophy.
Achieving my goals
Upgrading my career or purpose
Improving my finances
Cate is an evolutionary thought leader, entrepreneur, global community builder, and author of Master of You and Body Thrive. She founded Yogahealer.com in 2001 to guide people into their potential. She is renowned for her laser-sharp, no b.s. approach to enlightened living, which includes living your life on purpose for a bigger purpose. Her course members are never disappointed and know they can’t find this type of experience elsewhere.