PITTA Tips – Print it!

Pitta is Bright, Focused, and On Target

If your Constitution is Pitta - print this tipsheet to quickly understand how YOU thrive.

PITTAS must focus on their exhale, their enjoyment, their long game. When a Pitta can relax and be on target, living from ease, and connecting people to their vision, they uplevel their daily experience.

Expert advice from Cate, at Yogahealer, to know precisely what you need, as a Pitta, in your daily habits.

Meet Cate Stillman – The Yogahealer

Innovating Ayurveda for Modern People to Thrive




Cate is an evolutionary thought leader, global tribe builder and author in the field of Ayurveda, Yoga and Dynamic Groups. She founded Yogahealer.com in 2001, and Yoga Health Coaching in 2012. She is renowned for helping both individuals and wellness professionals to evolve their personal health and increase their community impact.

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