The Show

Experience Body Acceptance on the Cellular Level with Anna Guest-Jelley

Anna is big into Body Acceptance, and I’m big into Body Thrive. In this episode, we tease apart the levels and layers on the journey to deeply embodied living. Anna Guest-Jelley is the founder of Curvy Yoga and the author of Curvy Yoga: Love Yourself & Your Body a Little More Each Day. She and I have talked before on the show. I was curious about what happened since the last time we talked about...

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The Dharmic Intersection of a Soul Journey, Autoimmune Healing Crisis + Start Up Entrepreneur with Reena Jadhav

I wanted to talk with Reena, founder of HealerPedia, because after she interviewed me twice about Ayurveda I got curious about who she was. It turns out she’s one smart cookie who coaches Silicon Valley entrepreneurs in the success of their startups. With one degree from Wharton and an MBA from Harvard, Reena’s healing journey is of particular interest to me. Her career path was interrupted by a soul-journey health crisis. After getting nowhere fast, she...

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Tiffany Cruikshank on Knowing Yourself with Yoga

In this episode, I visit with Tiffany Cruikshank, a global Yoga-teaching force in and of herself. We connect around how Yoga bridges the Eastern medicine energetics into Western Yoga students’ lives. See how she’s upleveling the physiology and anatomy training in the Yoga teachers she certifies. I rap with Tiffany Cruikshank about Anatomy for Yoga Teachers: How Yoga is about noticing what works Longevity vs. short-term health Why teens need Yoga for discipline + dedication How...

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My Best 10 Career Tips to Grow Your Wellness Practice

My first Ayurvedic Practitioner teacher was Mary Thompson at the California College of Ayurveda (CCA). Mary and I both ended up parking trailers on the land of dear Linsey Richards, who owned a beautiful lot an a tributary to the Yuba River. This particular creek has a spectacular 50 foot waterfall. “I remember the first seeds of Yogahealer that you shared with me in your tiny trailer on Linsey’s property,” recalls Mary,  “I would like to...

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Rewilding Ourselves + Our Kids with Sean Guinan, Holistic Pediatrics 101

Have you heard of rewilding? Rewilding means restoring ancestral ways of living that create greater health and well-being for humans and the ecosystems that we belong to. This is the topic of today’s show with Holistic Pediatric Doctor and father of four, Sean Guinan. We get into the real deal conversation in our own lives with how we are rewilding ourselves and our families, shaping our culture I rap with Sean Guinan about Rewilding Ourselves: Probiotics...

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Get Out of Your Box & into Your Journey with Allie Van Fossen

Allie left her corporate marketing job to get her soul back. Yoga was her key “get out of jail free card.” She stopped numbing herself and starting taking care of her body and her spirit. Soon, The Journey Junkie was born. In this conversation, we talk about why the Yoga and mindfulness movement co-arises with the “follow your calling out of your cubicle” movement. We dive into how to be smart and brave and get the...

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