The Show

Your breath has incredible control over your mind, body, and connection to the soul. Learn about Sara Campbell’s journey to become a deep diver, and how she leads people through their diving experiences.   What you’ll get out of tuning in: How your body reacts to diving How your belief system influences your dive How to connect to your spirit while diving   Links Mentioned in Episode: Find out more about the Living Ayurveda Course  Get some free resources ...

Has your mental health been affected by the unrest of 2020? Understand how your habits can help and what may be happening from an Ayurvedic perspective.   What you’ll get out of tuning in: How your habits influence your mental health How to understand mental health through an Ayurvedic lens How Ayurveda interfaces with medication   Links Mentioned in Episode: Dialogue With Death: The Spiritual Psychology of the Katha Master of You: A Five-Point System to Synchronize Your Body,...

What is your deeper dream? If you don't know the answer to this question, you really need to listen to this podcast episode! Learn more about how your curiosity can serve you and help find your why.   What you’ll get out of tuning in: How curiosity serves you How to find your noble aim How to overcome cultural conditioning   Links Mentioned in Episode: Find out about upcoming events Free Change Your Life Course Get some free resources     Show...

In Ayurveda, waste in the body is called Ama. Learn how Ama affects your immune system, how it connects to your nervous system, and can you do to control it.   What you’ll get out of tuning in: How to deeply fortify your immune system How to focus your mind into your body How to create space to digest your thoughts   Links Mentioned in Episode: More about the Living Ayurveda Course Get some free resources     Show Highlights: Cate explains...

Chocolate doesn’t have to be a guilty pleasure. That’s why Alak decided to leave her corporate job and dedicate her life to bringing joy through chocolate and Ayurveda. The result is an incredible line of ethical chocolates.   What you’ll get out of tuning in: How chocolate and Ayurveda intertwine How your energy influences your food How following your purpose improves your health   Links Mentioned in Episode: Find out more about the Living Ayurveda Course Free resources     Show Highlights: ...

Have you ever heard of BQ? In Ayurveda your body’s intelligence is the key to directing your nervous system. Learn what you can do to develop your body intelligence and boost your immune system.   What you’ll get out of tuning in: What is body intelligence? How to direct your nervous system How to develop high body intelligence   Links Mentioned in Episode: More about the Living Ayurveda Course Get some free resources Information about Body Intelligence Replay the...

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