The Show

Birthing Yourself with A Sacred Postpartum Experience Ayurveda with Reena Jadhav

Reena Jadhav, founder of HealerPedia, asks me about Ayurveda for postpartum women. What stimulated the conversation was this article: Chrissy Teigen Opens Up for the First Time About Her Postpartum Depression. We dive into the Ayurveda mentality and methodology on postpartum diet + rituals… and what happens when we don’t drop into the postpartum soup. Get the rest of the conversation. Catch the last 20 minutes here. I rap with Reena Jadhav about Ayurveda for postpartum Why...

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The Yoga of an Effective Dharma Workstudy Program

Yoga has worked on the barter system since the beginning. “I’ll trade my service for your wisdom.” I’ve been part of workstudy programs since I started training as a teacher and a practitioner. As a former yoga studio owner we had a dynamic workstudy program and even a live-in intern role.  In this show I talk with Rachel Peters  who is the Team Leader of the Yogahealer + Yoga Health Coaching workstudy program, which we call...

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History, Politics, Justice + the Evolution of our Collective Needs with Rick Hanson

I got to drill Rick Hanson on what is happening behind the scenes in our species evolution with collective leadership.  For those who don’t know Rick - you should. And you should listen. I took 4 pages of notes during the interview. Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and...

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The Evolving Dharma of Advocacy with the Microphone with Elsie Escobar

On the path of awake living Dharma changes with time. Elsie Escobar, famous yogini podcaster, returns to talk about her evolving dharma with the mic. Obviously we have more access to more conversations than ever before. We also have more access to better conversations. And we all have the ability to grab the mic and start the conversation we most want to be part of. Yogis have transmitted teaching via vibration, via audio. What happens when...

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The Mystical Powers of Your Internal Organs, A Chinese Medicine Perspective with Brodie Welch

Brodie grew up in the shadow of her older half sister - Dr. Claudia Welch. Dharmically driven to her own path as a healer and TCM wisdom maven Brodie shares with us today how to develop a relationship with our internal organs. Just take a moment and ask your kidneys what kind of day they are having. Ask your liver what it wants for dinner. Ask your lungs what they want to do next. One of...

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Ancient Ayurvedic Superfoods for Biohackers, ultra athletes and yogis with Joel Einhorn

You know when an old friend you really like tells you that you need to meet their new friend? When they say your two worlds collide and line up in unexpected ways? Such was my intro from the famous rockclimber Jimmy Chin to my new friend Joel Einhorn. Joel is making Ayurvedic formulas, traditionally prepared, hip to the world of western Biohackers, ultra athletes and yogis. Based on an intersection on Chavanprash (an ayurvedic brain optimizing...

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