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The Show

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Roping in Parents and Grandparents with Your Healthier Habits

June 10, 2019 - Posted in Podcasts, Real Life Show - 0 Comments

Live from the Yogahealer retreat in Punta Mita! Cate sits down with Elise Marie Collins and Hadlee Garrison to discuss radiant longevity and intergenerational Body Thrive! Elise is the author of Super Ager, a practical and concise guide to optimal aging. Hadlee is a yoga health coach whose mother and grandmother are members of her coaching group.   What you’ll get out of tuning in: How a short, daily breath-body practice can have a big impact...

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Feedback: Are you a learner or a victim?

June 03, 2019 - Posted in Podcasts, Real Life Show - 0 Comments

We are constantly giving and receiving feedback. Take a moment to reflect. What feedback have you been receiving lately? How have you perceived it? With what senses? And how can you learn from the feedback you’ve received? In this episode, Cate sits down with Megan Pintus to discuss how we can use the feedback we receive to learn and grow.   What you’ll get out of tuning in: How to learn faster using feedback. How we dismiss...

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What Happens at a Yogahealer Live Event with Rachel Peters

May 27, 2019 - Posted in Podcasts, Real Life Show - 2 Comments

In today’s podcast, Rachel Peters and I reflect upon our past experiences at Yogahealer Live Events, and why we feel so refreshed after each and every time. We unravel the feeling of identity evolution and what it means to be a leader by just showing up at the retreats. Just one day at a Live Event has been life changing for so many, so tune in to discover why so many people leave the retreats...

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The Yoga of Moving Through Fear and Fire with Lucia Giovannini

May 20, 2019 - Posted in Podcasts, Real Life Show - 0 Comments

Cate sits down with Lucia Giovannini, “the Italian Louise Hay,” to discuss identity evolution, firewalking, and finding meaning and purpose in life. Lucia Giovannini is a master of personal evolution: a former Italian supermodel turned motivational speaker, author of 13 books, a Doctor in Psychology and Counselling and a Bachelor in Psycho-Anthropology. Her 25 years of inspiring work through conferences & workshops crafts a synergy between traditional psychological techniques, motivational practices and ancient eastern rituals...

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How to Use Kickstarter to Launch an Event with Jessica Kupferman

May 13, 2019 - Posted in Podcasts, Real Life Show - 0 Comments

She Podcasts is hosting a large-scale learning and networking event this year where women podcasters can learn the core skills of podcasting from other women podcasters. To fund the event, Jessica Kupferman launched a Kickstarter campaign with a goal of raising $25,000. In 40 days, they raised $50,000 without announcing a single speaker or sponsor. In this interview, Cate picks Jessica’s brain about how to effectively use crowdfunding and how to plan a large-scale event.   What...

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Lessons on Inclusivity from Mt. Everest Guide + ER doc Emily Johnston

May 06, 2019 - Posted in Podcasts, Real Life Show - 0 Comments

In the first of Cate’s “local” podcast interviews, she sits down with Dr. Emily Johnston: ER doctor, international mountain guide, ski patroller, river guide. Cate and Emily met one week prior to this conversation on an airplane. They ended up in a conversation about inclusivity their respective fields and decided to continue the conversation here on the Yogahealer podcast.   What you’ll get out of tuning in: Why inclusivity is so important in building dynamic groups. What...

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