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If you want to experience the best health of your life, and the strategy to pursue your deeper dreams, get on the list!

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Denise A. Lettau – YHC
Kelly Gardner – AL/MOY

Who is Cate Stillman – the Yogahealer?

(Ring)leader
Prolific Writer/Author
Curriculum Developer For Modern Humans Provocateur.

Cate is an evolutionary thought leader, global tribe builder and author in the field of re-wilding humans, orienting towards meaning and purpose, and getting deeply invested in life.

Listen. Watch. Read.

Microbiome + Viruses

Microbiome Tipsheets

Barcelona Waitlist

Upcoming Events

Alta Live Event

July 28-30, 2022

Yoga Health Coaching – Start Date

August 3, 2022

Minneapolis Live Workshop

August 7, 2022

Primal Habits Free Talk

June 7, 9AM MT (8AM PT)

Barcelona Event

June 23-25, 2023

Alta Event

July 13-15, 2023

Simple Detox

April 3-24, 2024

Master Of YOU™ Workshop

May 9th + 10th, 2024

Alta Outdoor Workshop

Aug 28-30, 2024

Uninflamed Workbook

A simple step-by-step experience to the habits of radiant longevity.

  • How to make big leaps with tiny habits. 15 email lessons with short videos by Cate to guide you into better habits now.
  • Get the insight of Ayurvedic wisdom into your daily routine in a way that works for your modern life. Includes a lovely and masterfully designed 30 page PDF (with tipsheet and tools!), that you can’t find in BODY THRIVE, the book.
  • Learn the habits of enlightened living that are your birthright and your ticket to healing, radiance, and longevity. Energy. Sleep.
    Rejuvenation. Focus, Enhance your natural abilities.

Print your workbook. Get Cate’s video lessons.

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Cate’s Books

Uninflamed

uninflamed 6x9 - FINAL COVER

Body Thrive

BodyThrive - Book Audible

Master of You

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Scale your Wellness biz

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Upcycle your pee

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Uninflamed

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Body Thrive

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Master of You

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Upcoming Events

Alta Live Event

July 28-30, 2022

Wellness Pro Academy – Launch

November 7, 2022

Minneapolis Live Workshop

August 7, 2022

Primal Habits Free Talk

June 7, 9AM MT (8AM PT)

Barcelona Event

June 23-25, 2023

Alta Event

July 13-15, 2023

Master of You

September 7-8, 2023

New Jersey Event

September 26-28, 2023

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Workshops

Upcycle Your Pee

Wild Edible Plants, Allergy Relief, And Immune Boosting

Pivot Your Life