Are you experiencing ANY of the following?

• Changes in your menstrual cycle
• Chronic Stress, anxiety, panic attacks, irritability, mood swings or depression
• Weight gain around your middle
• Insomnia
• Digestive complaints like diarrhea or constipation, even when you eat a perfect diet
• Headaches or acne associated with your period
• Hot flashes, night sweats or vaginal dryness

If so, your hormones may be out of balance. True story. Join Cate & Claudia to understand why you have these symptoms and what to do NOW to change your life.
Find out more at https://yogahealer.com/healthier-hormones