Chronic Stress, anxiety, panic attacks, irritability, mood swings or depression
Weight gain around your middle
Insomnia
Digestive complaints like diarrhea or constipation, even when you eat a perfect diet
Headaches or acne associated with your period
Hot flashes, night sweats or vaginal dryness
If so, your hormones may be out of balance. True story. Join Cate & Claudia to understand why you have these symptoms and what to do NOW to change your life. Find out more at https://yogahealer.com/healthier-hormones