eat to thrive Tag

How to Create Recipes and Routines to Thrive this Winter with Kate O’Donnell

How to Create Recipes and Routines to Thrive this Winter with Kate O’Donnell

Smoothies, soups and sweet treats, Oh my!! Listen in on the Cate and Kate show today and learn how to create new and exciting meals and desserts with Kate O’Donnell, author of The Everyday Ayurveda Cookbook and Everyday Ayurvedic Cooking for a Calm, Clear Mind.We chat about delicious, nutritious Ayurvedic recipes that are easy to make this winter season for yourself or to give as gifts for the holidays! It is so important in today’s society to spend some quality time preparing your food or to get your hands a little...

Read More