WILDER HABITS+ Intermittent Fasting+ Vision on Purpose
+ + Access to THE GOLD ROOM
(Urine Therapy)

Do the 21-day Challenge... with us!

Value: $697
Fan Price: $147!

2 Payment Option - Get Started for $73.50

Invest your next self on purpose. With us.

Before I dive into The Ignite Your Potential Challenge...
I want you to decide how you want to feel in your body.

The next three weeks of your life is pivotal.
If you wanted to make a shift - to align your habits with how you want to feel - this challenge works.

The stakes are high. Your health, your energy, your body's ability to generate super-smart cells.

That is what this challenge is for - the fast reset to a better you. Too many people are sitting around bloated, fatigued, and unfocused. Too many people have habits that degenerate. Habits that render one depressed, anxious, pudgy, and craving the wrong foods. 

I designed this Challenge based on what I do, as the Yogahealer. I know how easy it is to get sucked into the habits of mediocrity. I also know how to overcome mediocrity to become an exceptional person and lead an exceptional life. And that, precisely, is how I designed The Ignite Your Potential Challenge.

Humans are meant to thrive in their bodies, through decades of living. This Challenge revivifies you with the habits that make you a smarter more vital human. These habits have been lost in modern culture. So chances are, you have the habits that degenerate your cells rather than regenerate your cells.

You could be our next success story.

We can guide you to automate the habits that build your vitality, your vibrancy, your lean muscle, and your resilience if you join The Ignite Your Potential Challenge.

The big question is what do we do in The Ignite Your Potential Challenge that delivers on these results?

Wilder Habits + Intermittent Fasting +  Vision on Purpose

That is what I'll guide and inspire you to follow through on for the next 21 days. All you need to do is get your ticket, and we'll become the vibrant, ambitious, forward-looking power train that gets you on track with your potential. Do not delay if you are serious about your life.



Cate Stillman's course member community is in a deep exploration of Urine Therapy. All of the content, including FAQ videos, and Cate's newest book in pre-release- The Pee Book - is included for in the 21 Day Challenge Access Pass. 

What will you experience?

  • What your pee can do for you
  • Where to start
  • How to detox with pee
  • Why pee is the next superfood, elixir, probiotic drink, electrolyte mix... made by you for you!

Cate is guiding The Ignite Your Potential Challenge to kick off the next 21 days of your life.

  • Rewild your gut.
  • Rewild your breath body
  • Rewild your spine
  • Rewild your skin and hair.
  • Rewild your thinking.

We’re losing our ability to concentrate. 

We’re losing the ease of relaxation. 

We’re losing simple pleasures. 

We’re losing our humanness. 

Value: $697
Fan Price: $147!

2 Payment Option - Get Started for $73.50



Author of Master of You, and Body Thrive

Leader of the Ignite Your Potential Challenge.

Since 2001, Cate has guided people to thrive in their bodies and their lives. She leads people to clarify their unique goals and then to achieve those goals.

Cate Stillman is the Founder of Yogahealer, Master of You, and Yogidetox, as well as a bestselling author. She is an evolutionary thought leader, global tribe builder, and author in the field of personal achievement, Ayurveda, and Dynamic Groups. She started her entrepreneurship with Yogahealer.com in 2001 and grew to the top 2% of women-owned businesses by 2016. She sets big goals and hits them.

Goals are easier when your habits are rewilded. When you have the rituals of radiance. When you live the secrets of radiant longevity. This wisdom comes from the ancient teachings of ayurvedic and yoga -  those historically obsessed with exploring awakeness and health as a path. What did 20 years of guiding people to live their dreams teach Cate?

The secret is in the momentum of the right group.

Cate found that invested members - investing attention and resources - into a guided process enables a much more direct, and therefore faster transformation to results. The group compounds the better habits - you see the effects, you see how it’s worked for other people, and the road is paved for your quick progress. Results first in your body - like feeling good, having a high level of fitness, reliable and substantial energy, sound sleep, and effortless digestion.  

Results second in mind - the ability to focus, to relax, to align, to attune. Having the daily experience of a rhythm within the mind to synchronize with productivity and rejuvenation. 

Results third in essence - the ability to intuit and act without resistance to the better path forward in life. 

A group with invested members - - investing attention and resources - - gets to these results much faster.

Cate lives by example. She took her career online back in 2007 so she could raise her daughter in two countries with two languages while living in beautiful homes at the surf break and the ski hill. She accomplished this without sacrificing her profit or her body.

She can guide you to live your own life on target, on meaning, on purpose.

What are Challengers saying?




So much fun to read everyone’s experiences and watch the videos! I love how everyone has their own successes and challenges, but we all seem to equally enjoy the process. So great to realize you can handle more than you thought! 💪🏼 

I honestly did not think this challenge was going to be for me. Thanks Cate Stillman for offering up this challenge!!
So much fun!!
It gives you the feeling
 of being invincible. 

The power of this posse is no joke! I can feel the surge in momentum. Thank you Cate Stillman
and thank you Amazing Posse!
#nolimits 😍🔥

How you want to feel is a decision. When you decide, by definition, you cut off all other options. You set your target and you kill off the option of what is not that.

But what happens if you don't take the time to decide?

Leading Yogahealer for the past two decades I've learned the hard lesson that going it alone allows culture to rule. And modern culture is basically a binge affair. Time inside, sitting, snacking, and more and more eating and watching.

And that leads to degeneration.

We've created our own culture in the Ignite Your Potential Challenge. It's healthy. Vibrant. It's wilder. And our vitality ... and the habits that generate vibrancy.... are contagious.

Whether you need to reset your system, gain lean muscle, optimize your mornings for an energetic day... this Challenge delivers on results.

Especially, when you could gain momentum for a life ... and a body... that is beyond your wildest dreams.  

1. _____________

2. _____________

Rewild your body and mind. Get leaner, stronger, better. Specially designed for doability for busy people.

Get the power of your mind on track to your big goals. Steer towards your unique and deliberate future.


3. _____________

4. _____________

Rewild your spirit. Become more intuitive, more resilient, and profoundly energized.

Rewild your gut, your skin, your hair, your lungs. The right habits for modern humans to thrive in today's world.

How it Works

Intermittent Fasting
You’ll get instant access into Cate’s Intermittent Fasting Course for your Metabolic Type. It’s a compact course you can take on your PC or phone with the Yogahealer App. You’ll listen or watch to a 30 minute audio every few days. 

Organize your Big Goals
On your start date, you will get access to the Orient Your Challenge Workshop.

Connect with Challengers
Cate's community is exceptionally dynamic. You'll be on a group forum with lots of support and guidance!

Challenger Q+A with Cate
Listen into 2 Q+A's with Cate on intermittent fasting, fast-mimicking diet + rewilding habits.

Includes a 1-1 Body Goals Session
Talking to a coach about your goals is essential to your progress. A 1-1 session is included!

Challenge within A Challenge: 5 DAYS
Challenge within a Challenge: Cate designed the 5 Day Ayurvedic version of the Fast Mimicking Diet (FMD). Cate is inviting select Ayurvedic modern celebrities to collaborate on the menu and recipes. This is innovation in action - a combining of autophagy, cell regeneration, and wholesome Ayurvedic nourishment for times of fasting. During the 5 Day FMD, some of our Challengers will be restricting their caloric intake to 500-750 calories (depending on the day) in order to shift their metabolism into a fast mimicking state to experience the surreal benefits of fasting. And you get to eat enough to regenerate your cells at the level of fasting!

Cate is guiding The Ignite Your Potential Challenge to kick off the next 21 days of your life...

Value: $697
Fan Price: $147!

2 Payment Option - Get Started for $73.50

Why do our members love
The Ignite Your Potential Challenge?




Thank you Cate Stillman for always lighting the path towards new insights + self-discoveries 🙏🌿

Totally loving this challenge! Thank you Cate Stillman for your ongoing inspirations! Keep going challengers! You’re an inspiration! Thank you! 

I have also noticed that the energylevels is higher during the whole day. That I call small investment and big results🤩

"When I found Cate I was tired. I was heavier. My husband was too. With the support and guidance of Cate's course... our lives have changed. We're feeling better than we have in years. We have energy, clarity and alignment in our lives again!"

– Janeen + Joe:  Cate's Course members


Guarantee Your Daily Habits Align Your Potential.

The Ignite Your Potential Challenge is not a diet. 

It’s not restrictive of WHAT you eat. 

 It’s specially designed for doability for busy people!

What You'll do in The Ignite Your Potential Challenge

Challenge within The Ignite Your Potential Challenge

Vision Your Goals

Feast... and Fast

Vision on purpose for the next chapter of your life. An entire video section of the Ignite Your Potential Challenge guides you.

Be guided through the basics of Intermittent Fasting for your Metabolic Type

You'll do a 5 day fast mimicking diet reset... or an intermittent fasting one week challenge.

Healing Space

Befriend Your Metabolic Type

Automate Wilder Habits

Your body type requires you to know how to optimize your eating rhythm for the best metabolism. You'll get in the swing of your best eating rhythm.

As you shift when you eat you'll have more time and space to heal, to detox and to recover. If you are on a healing journey, Cate will guide you to upgrade your space and rituals to reinforce who you want to become.

The hype on cold showers, forest bathing, polar swims.. it's all part of the Ignite Your Potential Challenge to wake you up.

Sign Up Bonuses!

I so want you to succeed on your unique goals, I put together a sign-up bonus pack. These are the best recent coaching sessions to move you forward fast.

Bonus Value: $300!

Compounding Bad vs. Good Habits 1 hour training (Value $75)

How to Compound Your Success:
1 hour interview 
(Value $75)

Maps of Healing: The Hexagon of Healing Workshop with Cate (Value $75)

Peak Performance and Deep Rejuvenation Workshop (Value $75)

Dear Cate and all,
I started the Ignite Your Potential Challenge in earnest on Jan 2 (spent the previous day reading and learning about it). I’m really grateful for this experience and your wonderful posts. I’m caring for my husband who’s on hospice with end-stage Alzheimer’s while working. About six months ago, I cut back to 30 hours a week and now I’m inspired to step away from work more decisively. We’re unwinding, as he becomes more like the infant a mom doesn’t want to leave for the workplace — even though the workplace is right here at home.

Over the past year or more, I’ve been drinking too much wine, watching too much TV, eating stupid food, not getting exercise, not sleeping well (he’s up at all hours), and numbing myself. I’m depleted.

Now comes the Ignite Your Potential Challenge! Am I doing hard things already? Yes. But this is what I needed to feel alive. I laugh out loud while toweling off after the shower. Love the Wim Hof “bliss body.” I’m gradually hearing my way into Nevine’s instructions. And I’m reading Fast, Feast, Repeat, as I learn how to stop eating, then eat really good food.

I can’t thank you all enough!


Benefits of The Ignite Your Potential Challenge
.... for YOUR Metabolic Type

You Awaken Your Immune Anatomy

Your Cells Clean House

You Crave Nutrient Density

When you deeply stabilize your blood sugar high levels of consciousness become available. You awaken your ability to relax into deeply focused states of higher awareness. Vata types will feel stronger and more grounded. Pitta types will feel more level-headed and perceptive, and Kapha types more energized.

When we eat too frequently or erratically we inefficiently challenge the body and mind. On a cellular level, Vata types disperse energy, Pitta types burn out, and Kapha types stagnate. When you intermittent fast... for YOUR type your cells get what they need most, while having a rhythm for cleaning house.

When we focus on what to eat and not eat we turn nourishment into a mind game. With intermittent fasting... for your metabolic type... it's easy. You'll naturally be drawn towards what your body needs, season by season. You'll discover your cellular intelligence. Your palette will become refined, and cravings for nutrient deficient food falls away. Win-win!


Core Lessons from Intermittent Fasting Course

Focus on When, not What

Know Your Metabolic Type

Discover the Deeper Rhythm

Our modern obsession with what to eat has overcomplicated your intuitive body wisdom. First, regain your cellular intelligence by eating in rhythm with the natural cycle. You'll feel lighter, yet grounded. Focused and calm. Relaxed and empowered.

As you regain rhythm you'll learn about your Ayurvedic Metabolic type. You'll quickly refine your rhythm. Digestion and elimination will improve as your cells detox inflammation. You'll notice the ease, the focus, and the extra time you have daily.

Finally, as rhythm becomes strong in your cells you'll sleep more deeply. You'll crave better habits in each part of your day...and you'll be guided to troubleshoot challenging situations like travel. You'll even be guided to help other people in your life get on board. 

"Cate guided me into rhythm. With a better eating rhythm... I started sleeping better. The extra weight fell off. I have more energy, more focus, and more time. Plus, it's way easier than obsessing around what not to eat!"


The Ignite Your Potential Challenge member


Start The Ignite Your Potential Challenge Now!

You get to live your life how you should. I'll guide you to set yourself up for the most success in the next 21 Days. You get to nourish yourself, feast, and fast. You get to choose your goals. To live your life. Let's go.

Value: $697
Fan Price: $147!

Cate Stillman
Founder of Yogahealer
& Your Guide

2 Payment Option - Get Started for $73.50

Get your head and your body in the game for your next purpose. The time to take your life by the horns is now. Guarantee that you'll feel remarkable and focus your future on purpose. 

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