Ask Cate

I received an email a few weeks ago from Yogi Surprise asking if they could send me a gift box full of stuff that yoga people like. Of course, I said yes. The person on the other end noticed I lived in Idaho and we got to talking - turns out the founder of Yogi Surprise is from the same little valley in Idaho where I live. Given that I expected great things. I wasn't surprised. I know subscription gift boxes are all the rage, and I honestly expected to receive...

I help yoga teachers make a better living. Part of my job at this point in Yogahealer’s evolution is sales. Sales for me goes something like this. Someone hears that I help yoga teachers make a better living from a podcast, a blog post, a friend, a webinar advertising on facebook that I teach. You get the picture. The yoga teacher likes what they hear, needs what I sell. They fill out an application to talk to me, and we talk. In the talking I ask where they are at and...

In this interview I talk to Justin Polgar of Yes Cacao! about: How chocolate become his educational art project. Why chocolate is well suited as an herb delivery mechanism (anupana) The difference between what you're eating and his chocolate What WILD chocolate is all about What we mention in this Episode Why Justin is more curious about the future of chocolate - and what we want from it. [caption id="" align="aligncenter" width="666"] CHOCOLATE AND AYURVEDA[/caption] * What chocolate can do for us. * What we can do for chocolate Links from...

A few years ago I decided to intentionally plug in who I wanted on the speed dial of my iPhone. Until that point, the people on my speed dial were the people I called the most. In an "aha moment" I realized I could empower myself by creating an inner circle of peeps who could support who I was becoming simply by adding them to my speed dial. ...

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