What is Kapha Dosha
We are doing a series on the basics of Ayurveda. Strangely enough, in all these years, this is the first...
Follow Us
Follow Us
We are doing a series on the basics of Ayurveda. Strangely enough, in all these years, this is the first...
In this series, I am taking you into the basics of Ayurveda. But this is not a series just for...
Have you just discovered you have a Vata constitution and want to find out more? Or are you familiar with...
During this month, we are going back to basics. We will understand what is Ayurveda, what are the different doshas,...
I am a huge believer in using yoga for stress management and stress relief. I do it myself. For that...
During this stress series, I’ve been talking a lot about living in rhythm vs. living an arhythmic life. This is...
When I set myself to deeply understand how Ayurveda could help overcome different stress-related issues, one of the topics that...
The connection between stress and digestion seems obvious to most people. After all, it is normal to feel your experiences...
I decided to start the year addressing stress and its various implications on our lives. In doing so, I looked...
