Last year I interviewed my friend Zhenja La Rosa, a New York City yogini and articulate Anusara Yoga Teacher about her path from going to yoga classes, to more serious study in immersions, and to becoming a teacher....
तदा द्रष्टुः स्वरूपेऽवस्थानमः ॥ ३ i.3 tadā draṣṭuḥ svarūpe'vasthānamaḥ
Like any good yogi, I'm a big fan of the Yoga Sutras of Patanjali. These sutras were the first text in the Vedic tradition I was guided through slowly, palpably....
We are very excited here, over at Yogahealer headquarters about the Yogidetox. I've received so many questions like:
can I still go to that bash that's been on the calendar for months?
what will this be like if I'm a beginner?
what will this be like if I'm an experienced vegan yoga teacher?
What is a family cleanse all about?
Do I have to do enemas? (No! - but you'll probably get curious).
What is a living foods Ayurveda cleanse?
Do I have to quit coffee?
My friends at Jill's List, who are jumping in with both feet,...