Seasonal Wisdom

Years ago, Winston and I made a habit of escaping the off-season in Driggs, Idaho by designing our schedules to have a huge break from Thanksgiving until Christmas. We soon found we didn't want to come "home" for the holidays". In fact, we wanted to live outside of consumer culture. We moved to Mexico 1/2 time, in part to explore living outside of the culture we grew up with, and to define our lives and our family's values on our own terms. While my blog posts are usually quite helpful and official I've...

What is the Detox Opportunity for the Skinny Yogini? Detox is a concentrated time where we try new habits on. Changing habits is hard. During a detox we change a lot of habits all at once. These habit changes aren't meant to be sustainable. The shift is a Great Leap Forward. We have a great leap. A massive reset. And from this new seat we decide that which is worth maintaining in the day to day. Listen to the video where Beth and I uncover the opportunity for her to reset...

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