Seasonal Wisdom

[caption id="attachment_2651" align="alignright" width="168"] Cate's kid, Indy, sucking down a wild green smoothie[/caption] Yesterday, I hosted a one hour call with three moms whose kids want to cleanse. Listen (with your kids is great) to inspire a family cleanse. Kids who want to Cleanse - 60 minute session Download the audio here. https://yogahealer.com/audio/Kids%20who%20want%20to%20Cleanse%20-%20Free%20Call.mp3 Why kids need to cleanse Once upon a time, long long ago, the human species acted like the other mammals. They ate wild fruits, leaves, berries, nuts, and critters big and small.  Then one day came the magnificent industrial revolution. Instead of eating...

Unsurprisingly enough, as a culture, we don't fundamentally change what we eat with the seasons. And I'm not just talking about shifting your latte to one with pumpkin pie spice. Of course, the past 40 years is the first epoch in our history  that we nailed how to supersede Nature. And obviously, superseding Nature rocks...

https://www.yogahealer.com/audio/chef-johnny-3.mp3  Chef Johnny Brannigan, the recipes behind Eat, Taste, Heal, gives us a lecture on how to cook. The book is out of stock at the time of writing, and going into it's 7th printing, in large part, due to the recipes. A Dish has a soul. Chef Johnny says, “A dish is more than a collection of ingredients. It has a soul.” During this 75 minute lecture, Chef Johnny teaches us how to layer tastes. He gives you recipes to optimize your health through fall cooking. Chef Johnny even gets into the 3...

Here is your ***Free Summer Call*** to align your thrive potential for summer.   https://www.yogahealer.com/audio/Summer%20Solstice%20-%20Living%20Foods%20101%2006-21-2011.mp3   Your  ***Free Summer Call*** dives into: Celebrating Earth-Based Rhythms Eating Wild Foods for Annual Immune System Attunement Ayurveda and Summer Foods Tips for Summer Health Issues Eating from your Ecosystem on an Annual Cycle [caption id="" align="alignright" width="249"] Pidwirny, M. (2006). "Earth-Sun Geometry". Fundamentals of Physical Geography, 2nd Edition.[/caption] Check out the image to the right. We are in between the Solstice and the Aphelion. You might have noticed the transparency of universal energy available right now. Take some time to...

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