Podcasts

How to Detox your Mind and Body for 2021

Cate has been running Yogidetox twice a year since 2002, but this spring she decided to take things to the...

Brain fog and information overload are becoming more common. As we continue to live our lives surrounded by screens and...

In Ayurveda, understanding a diagnosis and finding a treatment requires you to understand the root cause of the issue. What...

Recent studies have connected chronic inflammation to an array of diseases such as obesity, diabetes, heart disease, and even cancer....

Are your friends pushing you forward or holding you back? Think about it. How do you feel after hanging out...

What you’ll get out of tuning in: How to identify chronic inflammation symptoms How to speed up muscle recovery How...

Glenna has suffered from PTSD since childhood, which manifested in her body as an autoimmune disease, Addison’s Disease. It is...

In her second year of Yoga Health Coaching, Natalie Jackson has known success like never before. She has easily enrolled...

Intermittent fasting is becoming increasingly popular, but for all the yogis and yoginis out there intermittent fasting is not a...