Allergy Relief Workshop: Only $25 ->

"Thank you from the bottom of my heart for the Allergy Relief Workshop. It has truly changed my life. Since I was a child, I have tried everything. And I mean everything. Shots (multiple times per week). Prescription medication. Over the counter medication. Natural remedies. But nothing worked. Most of the sick days I took from school and from work were allergy related. But since taking the Workshop, all of that has changed. My allergies are essentially gone and my life is completely different because of it. I cannot thank you enough. This program is unbelievably underpriced. I say that as someone who has spent more than two decades pricing products for a living. The value this course brings is immeasurable -- you could quantify the savings on medicine and days that you are able to work... but I'm not sure how to value the increased quality of life. I am a long time fan of all of your work, but the Allergy Relief Workshop is on another level. It has truly changed my life and I cannot thank you enough.”

- Mike Turek

"The Yogahealer Allergy Workshop is a must have. Whether you suffer from allergies or know someone who does, this information is invaluable! Priced at $25 is so generous because it’s a ton of content including a two hour lecture and work sheets you’ll find yourself going back to again and again. Thank you, Cate!”

Pamela Marshall, Yoga Teacher, New Hampshire

"Loved the workshop. You have so much knowledge and understanding the link between allergy, digestion and lymph was eye-opening. Thanking you."  

- Vandana Sivaranjini 

What is the root cause of YOUR allergies?

Did you know that the underlying cause of allergies is unique to the individual?  

The problem with allergies with pharmaceuticals is that the pharmaceuticals never target the root problem. Allergy drugs have side effects. From a holistic perspective the side effects aggravate the root problem.  

Leave the allergies untreated by drugs and you suffer from your allergies.  

What is the way out of this loop?  

From the wisdom tradition of Ayurveda is a simple solution. Discover what is causing your allergies from the inside out. It's not the trees, the dust, the pollen. Your allergies are not caused by the substance you are allergic to. Your allergies are caused by your body reacting to the substance you are allergic to.

Why is my body reacting?  

Now you're asking the right question. Why, indeed is your body reacting? At this point, the question becomes unique. Why is MY body reacting? Why is my BODY reacting? Why is my body REACTING?

The three ways to ask the same question all point to the same reality. There is a root cause. There is a unique pattern to your allergies. Discover the pattern, and you can reverse engineer an allergy-free life. First, understand the pattern is caused by a build up of a certain energy, that has particular characteristics. At the root of your allergies is dryness, heat or congestion. You may have a mix of all three in your symptoms as your body attempts to rectify dryness with moisture, and moisture with heat. Your job is to find out what started the pattern in the first place. You can do this by doing a deep dive investigation into your unique allergy pattern.

 Allergy Relief Workshop: Only $25 ->

"Loved the workshop. You have so much knowledge and understanding the link between allergy, digestion and lymph was eye-opening. Thanking you." - Vandana Sivaranjini  

Learn what type of allergies YOU have.

Vata Allergies stem from underlying dryness in your gut, eyes, ears, breath channels, and lungs.

Kapha Allergies stem from congestion in your gut, sinuses, stomach, breath channels, and lungs.

Pitta Allergies stem from underlying irritation and inflammation in your gut, eyes, liver, breath channels, and lungs.

Allergies Are Optional. Get to the root of your symptoms. 

"The best way for me to guide you through a process to detecting what is the unique root cause of your allergies is through a two hour workshop."  

- Cate Stillman Founder of Yogahealer + Ayurvedic Medicine Specialist  

Hi, I'm Cate Stillman, founder of since 2001.  

Over the past 15 years I've guided thousands of people out of their allergies. Whether your allergies are full of snot, itch, or reactivity, you can uproot the underlying imbalance.  

I'll teach you how to personally diagnose and treat your allergies with Ayurveda.  

You'll experience other side benefits as you cure your allergies as Ayurveda balances your body, your mind and your life.  

I’ve helped thousands of “healthy” people understand the energetic (or doshic) imbalances behind their allergies. Once they get what they are doing to cause themselves to have allergies… we uproot the imbalances.  

My 2 hour workshop is perfect for those who can’t pop a pill for an answer. Allergy Relief Workshop is for you if you want to know what your body is communicating… and want deep and permanent relief. 


You can understand + uproot your allergies… from the inside out. I’m going to teach you everything I know about getting rid of your allergies. I’ve helped hundreds of people alleviate their allergies while evolving their health. You can be next. It’s not that complicated.


If you don’t know what kind of allergies you have you can’t get relief. In this 2 hour workshop I’ll walk you through self-diagnosis so that you can detect the underlying causes of your allergies. You’ll be guided through a process to understand what is creating the situation in your body. Once you know what is going on behind the scenes, you’ll be guided into specific action steps to take. This workshop includes an ebook of handouts with tools and recipes for you to take action, once you know what is happening within your body. You’ll be guided to take action right away and uproot the cause of your suffering.


Allergy Relief Workshop: Only $25 ->

"I had mucus for 15 years before meeting Cate. I never knew that mucus was optional. In learning about my unique allergy pattern, I've been able to live allergy-free for the past 5 years. All for $25! It's the best $25 I've ever spent. Thanks, Cate!”

- Sally Jones, Yoga Teacher, London

Allergy Relief Workshop FAQ's

Will this workshop help with food allergies?

Yes. Ayurveda specializes in digestion. First you want to learn about your body type (prakruti) and your food sensitivities (vikruti). Your prakruti doesn’t change much during your life. However, your vikruti, or current imbalances, can change. Seasonal imbalances build up - and allergies are a way your body is pressing the release valve on these imbalances. The problem is when you don’t stop the root cause of the imbalances.  

You may only be sensitive to certain foods in certain seasons. Learning Ayurveda, which is attuned to nature and the seasons, guides you to better choices, awake to what helps you thrive season by season. Also, food combining and eating for your constitution are essential to optimal digestion.  

Will this help me solve my kid’s allergies?  

Yes! And when watched with the Healthier Kids Workshop - you and your kid will have a much better operating system for not just alleviating the root cause of allergies, but also of understanding better self-care, including mental and emotional self-care, as you navigate growing up! Also, you’ll become a better nourisher for your child - developing their strengths, and protecting them against future imbalances. Growing up is much easier when you are strong, centered and rooted in your unique constitution. Growing up is much easier when you'll clear on subtle imbalances before they ripen into chronic issues.  

How come some people get allergies in spring and others in summer?  

Spring is dominated by water element; summer is dominated by fire element. If your body has built up an imbalance of water element (weight gain, heavy foods, congestion, sedentary habits), your allergies will usually come out with more mucus and when the weather is damp. If your body (or mind) has build up an imbalance of fire element (excess caffeine, alcohol, stress, sour or spicy foods) you will have more allergies in summer. Summer allergies are dominated by itchy, watering eyes, itchy skin, and general irritation.  

Simple imbalances - like eating yogurt in spring for breakfast, or hot sauce and vodka tonics in summer - are enough to provoke allergies. The allergy workshop goes into more detail to ensure you are in the driver’s seat of allergy relief!  

There is a root cause to your allergies. Understand that you  

The 2 hour mp3 (audio) Workshop and Allergy Relief Handouts are immediately available for download upon purchase.

Allergy Relief Workshop: Only $25 ->