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About Cate

Who am I?

I’m Cate Stillman, and I’m the founder of

I empower thrive-seekers to uplevel their health, their careers, and their lives in real time. I teach wellness pros to grow their impact and their income and live their best lives.

I created in 2001 and have since helped thousands of people thrive in their health, their families, and their communities. My Ayurveda courses, Body Thrive and Living Ayurveda, transform people’s lives.

I split my time between the Teton Valley and Punta Mita, Mexico, so I can enjoy mountain biking in the summer and paddleboarding and surfing in the winter.

What is Yoga Health Coaching?

After noticing how many of my students were Yoga teachers and wellness providers, I began to see that many of them weren’t living the lives they’d dreamed of. They were overworked, stressed, and not making enough money. They weren’t able to have the impact on their clients that they wanted to have.

I created Yoga Health Coaching to give wellness pros the tools and skills they need to grow their businesses, help their clients, and live the lifestyles they want. We’ll have over 100 Certified Coaches by the end of 2017.


What’s the Yogahealer Real Thrive Show?

The Yogahealer Real Thrive Show was started in 2012 as a repository for interviews with experts.

We release shows every Monday and Thursday. Monday’s show is the Yogahealer Real Thrive Show on Ayurveda, Awake Living, and Collective Evolution. Thursday’s show is the Yogahealer Dharma and Dollars Show about amplifying your dharma and your money at the same time

Our audience members are green-friendly, personal thrivers on rapid self-growth paths. They love Yoga and meditation, and they eat their vegetables and drink green smoothies. They influence their core peeps and communities to be smart, active, involved, and well-adapted life-learners.









Cate’s Profile

My interest in Ayurveda came from prior work in global warming politics and economics. Since my teen years, I’ve been concerned with our carbon footprint and the thrive of our Earth. After working in Washington, D.C., for an energy and climate non-profit, I realized that I needed to know more about humans and consciousness. Why were some humans more aware and full of care regarding the bigger issues? How could the decision-makers at the big corporations not give a flying *&^# about the mess they were leaving in their wake? The search for why certain people were more evolved than others coupled with my passion for our planetary thrive drove me straight and fast into Ayurveda as a young adult (or whatever you call that awkward post-college age before you know what you’re doing next with your life).

That gives you somewhat of a picture. It leaves out a few big chunks.

As a kid, I had health issues. Ayurveda uprooted them by my early thirties. Thank the goddess.

And, post Ayurvedic studies, I dove hardcore into evolutionary groups and consciousness. Those experiences and teachings have led me to insist on live group involvement and participation as part of any course I teach. Basically, we evolve faster together. It’s that simple.

Completed Iyengar Yoga Teacher Training + Certified as Ayurvedic Practitioner (2001)

Started website (2001)

Started Yogidetox (2002)

Certified Anusara Yoga teacher (2006)

Started Living Ayurveda Course (2007)

Invented Yoga Health Coaching Certification (2012)

Co-hosted The Ayurveda Summit (2015)

Published Body Thrive (2015)

Interviews With Cate