The Show

The 6 Human Needs + Your Modern Life Skills with Michael Kohan

Have you heard of the six psychological human needs? These are the needs that surface after food and shelter are checked off your list:   Significance Contribution Growth Love Certainty Uncertainty   In this show with Michael Kohan, aka Mukunda Chandra das, I dive into which human needs I’m dominated by. I tell all in hopes that you’ll have a better idea of the positive and negative needs and drives that are influencing your behaviors.   I rap with Michael...

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Women + Moon Cycle Empowerment with YouTube Yogini Kassandra Reinhardt

There are deep and longstanding benefits to aligning your Yoga practice with the lunar cycle. You can tap into the energetics and archetypes of the four main moon phases both on your mat and in your daily life. Kassandra Reinhardt began to experience the power of attending to the archetypal goddess stages syncing with the moon cycles. Then, she began to guide a community of women through the process of self-empowerment via syncing their activities with...

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Evolving Your Yoga Practice (+ Your Yoga Teaching) with Alexandria Crow

When Alex Crow and I hopped on Skype, I hadn’t realized she was one of the two HardTail gals. If you haven’t been subscribed to Yoga Journal over the past decade, you won’t recognize her side view or backside in various Level 3 poses — but those of us who have been definitely would! In this conversation with Alex, you can eavesdrop on us two seasoned Yoga teachers discussing the evolution of the practice and why...

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The Innovative Intersection of Worldly and Yogic Paths with Rod Stryker

In the drama of modern-day hyperstimulation and overwhelm, any one of us can easily lose track of our dharma, our soul purpose. In the modern lifestyle — with all of its Vata aggravations of too much information and too many stimuli for our sense organs to process — it’s a wonder we even get dinner on the table. We’re moving toward more mass confusion, not more mental clarity, as a modern species. Amidst this chaos I...

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Building Your Influence + Your Team with Your Values with Nor Franco

Last year, I learned how to codify and lead the values intrinsic in Yogahealer. I learned how to hire for values first and skills second. This learning enabled Nor and me to find each other and to get quick traction in leading the team at Yogahealer into the next phase of development together. So much flack is thrown at businesses that have global remote teams. Terms like “off-shore labor” often bring dirty business practices and unethical...

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Experience Body Acceptance on the Cellular Level with Anna Guest-Jelley

Anna is big into Body Acceptance, and I’m big into Body Thrive. In this episode, we tease apart the levels and layers on the journey to deeply embodied living. Anna Guest-Jelley is the founder of Curvy Yoga and the author of Curvy Yoga: Love Yourself & Your Body a Little More Each Day. She and I have talked before on the show. I was curious about what happened since the last time we talked about...

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