The Show

How To Build Colossal Change With “Atomic Habits” By James Clear

How to Build Colossal Change with “Atomic Habits” by James Clear

James Clear’s life was forever changed when he faced a devastating injury to his brain in his junior year of high school. After months of hard work and determination, he fought his way back to success in sports, school, and his life. He credits these astounding successes to his “atomic habits.” This concept is something that he wishes to share with the world. James wants to educate people about a new revolutionizing system for change that...

Read More
Focusing on the Cleanse Beneath the Weight Loss

Focusing on the Cleanse Beneath the Weight Loss

In the chaotic and stimulating modern age, we often find ourselves living in our minds rather than our bodies. This can lead us to getting out of sync with the habits that allow us to thrive. Richard Hudak began his detox journey with Yogidetox in the fall of 2010, and has regularly returned to the practice seasonally ever since. When he began this transformation, he was 45 lbs heavier and out of tune with his...

Read More
What to Expect from a YogiDetox Experience

What to Expect from a YogiDetox Experience

When we first begin a detox, we may start off with plenty of excitement and motivation. However, once we actually eliminate those foods and activities we are used to, we often find that our detox goals fade. Why is that? Jill and Carly discuss their multiple Yogi Detox experiences, and how their preparation and expectations changed from their first detox to their preceding ones. Especially when we are doing a serious detox for the first time,...

Read More
Easing into Autumn Detoxing with Lynne Taillefer

Easing into Autumn Detoxing with Lynne Taillefer

When we commit to a detox or a cleanse program - we often want to set strict boundaries and push ourselves to the limit. This can not only increase our risk of failure - but also decrease the chance that the effects of the detox last past its conclusion.  Lynne describes her struggle with the tendency to “Stop, Drop, and Detox.” She explains how her perspective on the detox experience changed during her multiple experiences...

Read More

The YogiDetox Transformation with Grace Edison

The YogiDetox experience is one that involves complex emotions and challenges. While its rewards can be astounding, it is definitely not an easy journey. Grace Edison explains that before her detoxing experiences, she was not in touch with her emotions and their influence over her actions. Subconsciously experiencing an emotional trigger would lead to her eating comfort food without understanding why. A detox from things we are addicted to can aid us in realizing why we...

Read More
Infertility and Millennials: Ayurvedic Advice for Virility + Fertility with Vrinda Devani

Infertility and Millennials: Ayurvedic Advice for Virility + Fertility with Vrinda Devani

Fertility is a strong reflection of the health and resilience of our bodies. In today’s population, especially in millenials, we are seeing an increase in infertility. With a modern environment that constantly provides a plethora of stimuli and stressors, it is easy to lose the space that our body requires to reproduce. Vrinda Devani, OBGYN, explains how infertility is often a sign of an underlying health imbalance in individuals. When our ojus, the element that creates...

Read More