The Show

Advocating for Kids Riding Bikes with Kickstarter Book Launch

“Bike-a-bike-a-bike-a, bike-a-bike, “Bike-a-bike-a-bike-a, bike-a-bike-a-bike.” Indy made up this song around two and a half years old, scooting herself around the kitchen on her pedal-less toddler bike. Her bike was the center of her entertainment in the center of our house for two years. She sang that song hundreds of times, which you’ll hear me spontaneously perform live in this episode. On today’s Dharma  & Dollars show  local Teton Valley Idaho resident, Jannine Fitzgerald talks about her family’s kids...

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Conscious Daydreaming is How You Connect to Your Future with Summer McStravick

Are you action-oriented, or more of a daydreamer? In today’s show, Summer McStravick unpacks the art of conscious daydreaming, which she calls Flowdreaming, to tap into a deeper trust and flow with the universe that created us. We explore why it’s far more productive to let go of the conscious, problem-solving mind. In Flowdreaming, the payoff for the practice of conscious daydreaming is the lived, embodied experience of aligning the future to the present. That may...

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Designing Your Space with Ayurvedic Wisdom (with Vixi’s Ashley Dentino)

Ashley of Vixi.com first came to me as a Yoga student, and then she later reappeared in my life as an Ayurveda student. We became collaborative colleagues as she transitioned into developing Vixi, and since then, she’s gone into interior design in Manhattan after attending school. Ashley and I have this experience of both noticing the interweaving between living a life of thrive and developing our spaces to step into our potential. That’s what today’s...

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The Role of Love in Healing Trauma with Sex Trafficking Survivor Anneke Lucas

Yoga as a tool for healing the entire planet. Through yoga philosophy, meditation, conscious awareness, mindfulness, etc. and also the physical practice, lived spirituality can change the materialistic mindset that has the entire world in chaos. The current top to bottom paradigm is not working. As I've survived child abuse at the hands of several world leaders, I know firsthand the darkness of society and my healing journey through yoga has brought me back to...

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JJ Virgin and the Miracle Mindset: Overcoming Life’s Hardest Lessons

When I first saw JJ Virgin’s work, I was impressed by her image and presentation. After The Virgin Diet was released and went straight to the top of the New York Times’ Bestseller List, I knew she had her act together as an entrepreneur. When my team booked her on the podcast I was thrilled. I wanted to ask her all about her path as an entrepreneur.  Then, I dug into her most recent work — The...

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Ayurveda, Summer + Living into Your Potential Seasonal Alignment with Kate O’Donnell

What do two normal “Ayurveda people” talk about during the summer? Join me in a conversation with Kate O’Donnell and get a glimpse into our conversation as two pals hanging out. We talk about Ayurveda, summer, and the shift to how a Yogic path brings us closer into the Sattvic experience of deeper alignment, clarity, and peace. Learn some summertime tips about staying and feeling light in the hottest months of the year and some...

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