The Show

Juliana Willsen was experiencing extreme brain fog and chronic fatigue when she was diagnosed with a severe mold infection. The symptoms weren’t new, but the diagnosis was made clear when she discovered a cabinet filled with black mold. She was immediately told not to return home. It was the beginning of a recovery that would take years. The path to recovery took Juliana to Body Thrive, in an effort to eliminate the mold completely out of...

Recent studies have connected chronic inflammation to an array of diseases such as obesity, diabetes, heart disease, and even cancer. Cate has been teaching people how to feel better in their bodies and increase their health for decades in her Body Thrive and Living Ayurveda courses. But one thing that always seems to be hard for people, when starting a healthier diet, is cooking. But what if cooking healthy food was, not only simple but fast?...

Are your friends pushing you forward or holding you back? Think about it. How do you feel after hanging out with them? Be honest. If you feel worse than before spending time together, that is a sign that something is amiss with the relationship. But how do you take control of your relationships? Becoming a leader in your relationships can be hard at first, but it is essential if you want to live in alignment with...

What you’ll get out of tuning in: How to identify chronic inflammation symptoms How to speed up muscle recovery How to fight body inflammation   Links Mentioned in Episode: The Ignite Your Purpose Challenge Crossing the Plateau of Latent Potential: Being 1% Better New Study on Chronic Systemic Inflammation: Now cause of death for 3/5 humans Chronic Inflammation and COVID symptom severity Essay on Service Berries The Serviceberry Diving Deeper Into Constitutions Overcoming Stress More about the...

Glenna has suffered from PTSD since childhood, which manifested in her body as an autoimmune disease, Addison’s Disease. It is a high Vata condition, that leaves you in a near-constant stress response. Glenna has been taking a naturopathic approach to Addison disease/autoimmune, by focusing on Yoga, Ayurveda, and Reiki. Glenna decided to further her wellness career by becoming a member of Yoga Health Coaching and has been achieving results. She struggles, however, with keeping up her...

In her second year of Yoga Health Coaching, Natalie Jackson has known success like never before. She has easily enrolled members into her program and still has a hard time believing her eyes every time she checks her bank account balance. But lately, Natalie has been self-sabotaging. She finds herself retreating from what she needs to do to scale her business. Confident that fear of failure is not what is keeping her from acting, Natalie reached...