The Show

Stories from the Pro Healer Path

I chat with my homegirls, Grace Edison, Bridgit Danner, and Rachel Peters, about our life journeys on our pro healer wellness paths.  In discussing our unique stories and how each of our paths has led us to our current wellness careers, we realize one thing we have in common is the passion we each feel towards holistic wellness and healing. Grace, Bridgit, Rachel and I discuss the sense of risk that comes with change, our wellness...

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Vata, Ayurveda + Trade Pain for Rhythm with Mary Sullivan

On today’s podcast I promote a woman from inside our Yogahealer community. Mary Sullivan, who has walked the self healing path in full with Yogahealer and is an amazing mentor in my Living Ayurveda course,  joins me to discuss Vata and Vata imbalances. Learn what it means to have Vata imbalances and how to deal with them by coming into deeper integration in your pranic, physical, mental, emotional, and intuitive bodies. Mary and I rap about Vata,...

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Your Pain, The Puzzle + the Role of the Practitioner with Australia’s Pilates Pro Raphael Bender

On today’s show I have my pilates buddy from down under, Raphael Bender. We’ve decided we have these evil twin powers, he’s the pilates dude and I’m the yogahealer. His company is Breathe Education, the largest pilates company in Australia. He has a master’s degree in clinical exercise physiology, and he knows so much about pain science. He’s writing a book on it (it’s not out yet). In this episode I talk to Raphael about my...

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Top 10 Winter Immune Tips from Ayurveda

I don’t know about you, but so many people around me are sick, and I find myself giving unsolicited advice all the time. I know you all who are fans of Yogahealer and are podcast listeners might want some more insight into the particular ways to care for your immune system in the winter. If you listen and this is helpful, please send us an email to let us know how they impacted you. Sleep. Nighty nite...

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Parkinson’s, Ayurveda, + Dharma with Disease in Young Adult with Tatiana Wolfe

On today’s show, I talk with Tatiana Wolfe, who has been in my Awake Living course both times the course has run. She has been diagnosed with Parkinson’s at 30. In this episode, you will learn more about Parkinson’s from an Ayurvedic perspective and from the lived experience of someone who knows about Ayurveda and has a solid meditation and yoga practice. I’ll also let you know in this episode about some free Ayurveda training that...

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The Journey To Health And How It Influences Our Kids with Grace Edison and Carly Banks

Carly and Grace talk about and reflect about what has been coming up for them in terms of their progress and journey with their own health integrity and how it affects their families. They provide examples of how they apply the what they have learned from their own practices and Yogahealthcoaching and how they apply it in their own journey as healers and parents.   I rap with Grace and Carly about: Being honest about your own...

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