Learn with our Courses



Take your body and your practices to the next level of depth with two annual courses in April and October.

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Body Thrive

Take up the habits to thrive in your body for a lifetime. Get ready for the next dimension of your life.

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Eat Green Challenge

Learn how to eat green with Desiree Rumbaugh and Cate Stillman in just four weeks!

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Young seedling growing in a soil.

Awake Living

Enjoy step-by-step guidance, innovative conversation, dynamic peer support, and specific instruction all in one place.

We’ll find out what sparks joy — where the life force is strong for you — and shift your day-to-day living into alignment with thrive.

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We offer a total of seven courses centered on Ayurveda. They’ll help you uplevel your inner-body health revolution with peer support and genius guidance.

Living Ayurveda

This nine-month course blends live and online experiences. Uplevel your inner-body health!

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Healthier Hormones

Dr. Claudia Welch, author of “Balance Your Hormones,” created this course for our global Yoga community.

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Healthier Kids

Learn about your kids’ constitutions and how to teach them to take care of their bodies.

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Allergy Relief

This two-hour class teaches you how to clear your allergies for good.

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Mama Birthing

Practical Ayurveda becomes crystal clear for modern, hip Yoga mamas and mamas to be.

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Immune Building 101

This potent two-hour class will rock you into a better body rhythm and teach you to rebuild your immune integrity.

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Wellness Career

We’ll show you how to accelerate the wellness evolution of your students and clients while doubling your income.

Yoga Health Coaching

Increase your income and uplevel your off-the-mat skills as a Yoga teacher or holistic expert by coaching Ayurveda habits.

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From the Yogahealer U. Grads