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Women + Moon Cycle Empowerment with YouTube Yonini Kassandra Reinhardt

“Nothing is separate in our bodies. Everything is interconnected.” –Kassandra Reinhardt In today's society, we tend to think of our bodies as different parts working together, each with its own function, and rarely affected by other parts of the body. Kassandra Reinhardt seeks to help people feel great in their bodies by releasing this idea in favor of a holistic approach to Yoga and other aspects of life. Because of this separation of different parts of the...

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Ayurveda for Women’s Mental and Emotional Thrive with Mary Thompson

Surround yourself with the people who remind you more of your future than your past." -Dan Sullivan of Strategic Coach   Mary Thompson is an internationally recognized leader in Ayurveda education. Along with being Cate's first teacher at the California College of Ayurveda, Mary has also shared her vast knowledge with hundreds of other Ayurvedic Practitioners in training. She brings her unique insight into mental health issues through an Ayurvedic lens, asserting that psychological problems — including...

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Why Drawing Helps You Learn (Even If You’re Bad at It!)

By Kirstin Pinit. Our bodies are incredible machines that receive, process, and evaluate all manner of substances. Just as we use nutritious food to fuel our physical bodies, we take in and assimilate complex information that becomes knowledge, insight, and wisdom. I’m blown away by the massive collection of resources (webinars, coaching calls, books, worksheets, videos, podcasts, articles, group forums, and more) that are offered to the Yogahealer community. It’s a lot of material to receive, sort,...

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Donna Farhi on Teaching + Practicing Yoga

"Each year I do a round-the-world teaching tour, so even though I live in New Zealand, I feel I have my finger on the pulse of issues percolating within the Yoga community. What I have been witnessing over the last decade is a growing chasm between yoga as a status seeking competitive form of physical elitism, and a veritable ground swell of both newbie and established practitioners seeking a return to Yoga as a practical,...

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How to Heal Your Ancestral Patterns Using Ayurveda, with Sarita Rocco

“Honoring your ancestors is the first step in reclaiming your spiritual heritage. As you begin to recover your ancestral memories, you will also uncover unconscious, troubled memories that prevent you from knowing the truth of who you are. According to the Vedic sages, we humans are the only species which has the power of intuition. Yet too easily we forfeit our sacred birthright and with it the ability to change and grow, create, and strive...

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Top 5 Yogahealer Podcast Episodes of Q2 2017

First off, thank you all for the lovely feedback on the Dream videos. I’m glad I was able to create a powerful experience and that the 7 Chakras, 7 Capacities video was a hit. If you haven't watched the free video training you can access it here.  In the meanwhile, we’ve had some great shows on the podcast. Here are the top 5 podcast episodes for the past 2 months, with Donna Farhi’s episode blowing the...

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Make Your Own Artisanal Culinary Salt or Bouillon from Wild Weeds + Garden Herbs

I’m so not a foodie. I’m so not someone who makes artisanal salts. But then, one day I did. And I became that person who puts salts together with specks of dried leaves and seeds and grinds the whole thing together. I ended up with a salt/bouillon mix, which is crazy pants awesome. Now I’m a convert—as you can see below when you read about how I make my own bouillon/salt. I should back up a bit...

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Why I’m Detoxing Next

I hope that you’ve been following along and are naturally entering detox mode. If you're coming with us, it’s important to get clear on why you’re coming and what you want to experience. This will help your body shift into desiring detox—you’ll be ready to ease in for success. The Yogidetox starts tomorrow. If you’re coming with us, sign up now.   >> www.yogidetox.com I detox twice a year no matter what. It’s on my schedule to lead this...

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10 Ayurveda Tips for Intermittent Fasting

I feel like I’m single woman-ly driving SEO for Intermittent Fasting + Ayurveda. Which is cool. I’m digging intermittent fasting and this ongoing experiment I’m doing to increase my mental capacity. I’ve dropped a pant size but haven’t lost any muscle or strength, which is groovy. Not that the pant size matters—it’s more of the experience of deep cellular integrity and efficiency that I’m after. Because why not feel amazing, right? For those who are curious about...

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