Circadian Rhythm Wheel
I know at the beginning of the year it’s time for the gift of rhythm.
Here is a fun hot-spanking new tipsheet. Hot off the press.
Print it. Draw your line.
You’ll get an insane amount of insight – what is working. What isn’t working in your rhythm.
Remember – it’s always easier to led the circadian rhythm run your life.
Rule your roost.
Rhythm is ease.
Without a good circadian rhythm, you are going against the flow.
And that is no good.
So, print your gift. The CIRCADIAN RHYTHM WHEEL.
And figure out where you are… and where your fastest, easiest gains are into inhabiting an awake body…
and deep vibrant living…
That is your birthright.