Cate's coaching propels people who want a bigger, better and more aligned life to achieve deeply desired results.

Cate guides people to live their unique greater purpose, and to experience radiant longevity and a lucrative lifestyle
through the
Wisdom of Ayurveda.

Live your deeper dreams.

Master of YOU™: A Five-Point System to Synchronize Your Body, Your Home, and Your Time with Your Ambition

Cate Stillman's Master of YOUprovides step-by-step instruction to activate your potential capacities by harnessing the 5 elements and 5 bodies to access the power of your space, your time, your purpose, your ambition, and your body.

Master of YOU: A Five-Point System to Synchronize Your Body, Your Home, and Your Time with Your Ambition

Cate Stillman's Master of YOUprovides step-by-step instruction to activate your potential capacities by harnessing the 5 elements and 5 bodies to access the power of your space, your time, your purpose, your ambition, and your body.

Cate takes people on a journey.

1

Dial in Your Body Habits

Build resilience and adaptability into your cells through optimizing the rhythm of your daily habits. Become what the yogis call “svastha” – seated in your self.

2

Attune to Your Dharma

As your body and mind become vibrant, grounded and resilient, you become aware of your bigger opportunities. Navigate your choices with purpose to live a life that is brighter and more fulfilling than you've ever imagined. Tap into what the yogis call “dharma” – your unique purpose and potential.

3

Lucrative Lifestyle

Abundance is the nature of nature. The yogis capture this with the word purnatva – the innate overflowing fullness – like the bright soft glow of the full moon. Your nature is purnatva… and your version of how you live this truth will create a reality that is beyond your wildest dreams.

Recover Deep Rhythm in Your Everyday Life

Your Next Evolution

People around the planet feel the stress of disconnect from earth-based rhythms which is waking us up to the powers of self-healing and deep desire to live dynamic, fully embodied lives.

This is the best time to be part of a group that is evolving in real time.

Align For Greater Impact

Whatever your goals may be for your body and your life, Cate Stillman, her courses and the global community of Yogahealer thrivers will guide you through your personal dynamic evolution journey, supporting you to transform your habits and your life, helping you to reach the next level of thrive and personal integrity.

Over the past two decades Yogahealer courses have led people around the world to evolve their personal health through living the wisdom of Ayurveda.

More Time in Your Day For What Matters Most

Ayurveda offers living wisdom and the habits that wake you up to your potential.

If you want to live a powerful, purposeful life… if you want longevity that comes from getting smarter, wiser and more integrated each day, know that you found an innovative, global yet tight-knit course and community that will engage your evolving edge to live into your potential.

Recover Deep Rhythm in Your Everyday Life

Your Next Evolution

People around the planet feel the stress of disconnect from earth-based rhythms which is waking us up to the powers of self-healing and deep desire to live dynamic, fully embodied lives.

This is the best time to be part of a group that is evolving in real time.

Align For Greater Impact

Whatever your goals may be for your body and your life, Cate Stillman, her courses and the global community of Yogahealer thrivers will guide you through your personal dynamic evolution journey, supporting you to transform your habits and your life, helping you to reach the next level of thrive and personal integrity.

Over the past two decades Yogahealer courses have led people around the world to evolve their personal health through living the wisdom of Ayurveda.

More Time in Your Day For What Matters Most

Ayurveda offers living wisdom and the habits that wake you up to your potential.

If you want to live a powerful, purposeful life… if you want longevity that comes from getting smarter, wiser and more integrated each day, know that you found an innovative, global yet tight-knit course and community that will engage your evolving edge to live into your potential.

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FOUNDED

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PODCAST DOWNLOADS

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VIDEO VIEWS

250+

ACTIVE COURSE MEMBERS

Cate's Colleagues Say...

“I love everything I’ve seen Cate Stillman offer. I love Cate’s spirit, knowledge and ability to bring us all together in inspiration and health.”

Dr. Claudia Welch

Dr. Claudia Welch
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“With Cate Stillman you learn how to architect your choices, create the optimal environment for your wellness, and evolve your habits to get your cells working as an intelligent, unified whole.”

Elena Brower

“Cate’s super direct actionable approach makes the ancient Ayurvedic wisdom easy to approach and implement in daily living for a modern day busy person.”

Nadya Andreeva

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Cate's Colleagues Say...

“I love everything I’ve seen Cate Stillman offer. I love Cate’s spirit, knowledge and ability to bring us all together in inspiration and health.”

Dr. Claudia Welch

Claudia-Welch

“With Cate Stillman you learn how to architect your choices, create the optimal environment for your wellness, and evolve your habits to get your cells working as an intelligent, unified whole.”

Elena Brower

37747837-0-Elena-Brower

“Cate’s super direct actionable approach makes the ancient Ayurvedic wisdom easy to approach and implement in daily living for a modern day busy person.”

Nadya Andreeva

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Are You Willing to Align Your Life?

You can live a life aligned to universal rhythm... a day to day experience that awakens your potential. While deep lasting change is slow and hard on your own, Cate accesses the power of cultivating a culture of dynamic transformation. By becoming part of a dynamic group your evolution happens faster and easier – and it's more fun. Surrounded by guidance, care, and deep wisdom, alignment happens in real-time. 

Working with Cate, the results come quickly and easily – not only because people are waking up to the power of self-healing, yoga, and Ayurveda, but because Cate guides people to evolve their habits in real time – to change their daily rhythms to fall in line with nature’s rhythms. Cate bases all of her teachings on the wisdom tradition of Ayurveda coupled with the dynamic power of Evolutionary Groups, mentorship, and collective leadership. 

Cate doesn't just offer courses – she generates the power of a dynamic online community. Her tireless innovation and devotion to what helps people evolve their heath faster, easier and in a more fun experience is the hallmark that created her programs, including annual courses such as Body Thrive, Living Ayurveda, and the bi-annual Yogidetox. Yogahealer's dynamic online community is the evolving edge of an ancient-meets-innovative approach. 

This is why so many healers, holistic practitioners, yoga teachers, exercise physiologists,  nurses, doctors, body workers, personal trainers, nutritionists, and other wellness professionals choose to study with us and become part of our global course member community – as well as people just looking to thrive in their bodies in real-time…

Just as importantly, Yogahealer courses not only impact course members, but their families and communities become healthier as well. Step-by-step, the Yogahealercommunity will guide you into the same habits that yogis have used for thousands of years – helping you to recover your innate vibrancy, rebuild your immune system, discover your daily rhythm and live your life on purpose.  We want you to do you as best you can… and evolve a freedom-based lifestyle and purposeful future. We want you to prosper and be an inspiration of personal integrity and self-care to your core community – so we guide you into just that.

Who is Cate Stillman - the Yogahealer?

“When you align your daily habits into planetary rhythms you wake up your potential and thrive on the next level.”

FOUNDER, AUTHOR,
GLOBAL LEADER

“When you align your daily habits into planetary rhythms you wake up your potential and thrive on the next level.”

FOUNDER, AUTHOR,
GLOBAL LEADER

Cate is an evolutionary thought leader, global tribe builder and author in the field of Ayurveda, Yoga and Dynamic Groups. She founded Yogahealer.com in 2001, and Yoga Health Coaching in 2012. She is renowned for helping both individuals and wellness professionals to evolve their personal health and increase their community impact.

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“Body Thrivewill change your body, mind and consciousness so your life can become more whole.” 

Dr. Vasant Lad

Founder: The Ayurvedic Institute

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“Body Thrivewill change your body, mind and consciousness so your life can become more whole.” 

Dr. Vasant Lad

Founder: The Ayurvedic Institute

Why Working With Cate
Works in Real Time

Lea Horvatic
Lea Horvatic

Lea Horvatic

“This course and community will revolutionize your life! You will renew your vigour, establish yourself in true health, and create more time in each day to do whatever you want. I'm grateful for the support in my own evolution.”

Yoga Teacher, UK

WHAT WE HEAR…

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“Before Body ThriveI was feeling quite “out of Rhythm”. I was experiencing some depression, ungroundedness, low energy and frustration
with a sense I know things I need to do but struggling with how to change it – how to get out of the rut & “Just Do
IT”. It was painful to feel so out of Integrity…

I feel a new sense of connection, centeredness, growing energy, empowerment and momentum that has me not only
more physical Body Thriving but movement into my future, my potential on all levels – especially living in Dharma –
which is what my big desire and intention.

 

Sherry Joy Clower

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After years of
travel, working long hours, moving and exercising quite a lot and never slowing down, I came to a near dead stop
when i was told that I exhausted my adrenal glands.
I was beyond exhausted.

Anyone who could use more energy each day, or extra support and
encouragement in life,
or wants to lose weight, etc should
definitely get into Yogidetox or Body Thrive with Cate.

Body Thriveawakened
my passion for Ayurveda. I not only wanted to live the habits but I wanted to study and teach them as well!:

 

 

Sydney Doolittle

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What attracted me to Yogahealer was the practice of living Ayurveda versus just
the study of Ayurveda. My first assignment of defining my values was life transformational. I discovered
and acknowledged my life purpose. My purpose was always there.
I just did not know it.
Through the Yogahealer process of experimentation and self-discovery I have gained an acceptance, appreciation, and gratitude for the ups and downs –riding the flow and embracing it with amazement and amusement.
The practice of developing Body Thrive habits and to live Ayurveda has taught me that my keystone habit of living in
ease.


Andrea Perry

How to Connect With Cate

Cate's Master of YOU™ event schedule is up.

Every event is affordable, deeply transformational, and worth your investment of time, money and effort.

The best way to make a huge shift for the better in your life is to get yourself to one of Cate's events – better yet, bring a friend for a built-in transformation and accountability partner!

Cate's Yogahealer Show has over 2 million downloads and hundreds of episodes. Cate started podcasting in 2012, when she gave her best interviews with gurus, healers, thought leaders and global innovators. Check out Cate's recent series, such as the ‘Fundamentals of Ayurveda' or ‘Breaking the Stress Cycle' – or tune into whatever Cate dropped this week!

Check out the Yogahealer Show
This Episode: Navigating Stress + Ambition

Whether you're smitten by Ayurveda, want to know your dosha, or on your healing journey, Cate has a free training that will awaken your connection with your self and your health. Watch her packed series – four videos that encompass her free Ayurveda Training.

Cate has Tip Sheets for you to learn more about you – and escort Ayurvedic wisdom into your body, your kitchen, your mind, your relationships. Check out this gold mine!

How to Connect With Cate

Cate's Master of YOU ™ event schedule is up.

Every event is affordable, deeply transformational, and worth your investment of time, money and effort.

The best way to make a huge shift for the better in your life is to get yourself to one of Cate's events – better yet, bring a friend for a built-in transformation and accountability partner!

Cate's Yogahealer Show has over 2 million downloads and hundreds of episodes. Cate started podcasting in 2012, when she gave her best interviews with gurus, healers, thought leaders and global innovators. Check out Cate's recent series, such as the ‘Fundamentals of Ayurveda' or ‘Breaking the Stress Cycle' – or tune into whatever Cate dropped this week!

Check out the Yogahealer Show
This Episode: Navigating Stress + Ambition

Whether you're smitten by Ayurveda, want to know your dosha, or on your healing journey, Cate has a free training that will awaken your connection with your self and your health. Watch her packed series – four videos that encompass her free Ayurveda Training.

Cate has Tip Sheets for you to learn more about you – and escort Ayurvedic wisdom into your body, your kitchen, your mind, your relationships. Check out this gold mine!

Want To Talk?

Schedule Your FREE Personal Dream Session

For a limited time, you can get a free 30-minute session with one of our Yogahealer Coaches. During the session – either via phone or web conference – we’ll uncover what you want most in your life, for your body, your relationships, your dharma, your career, your spirit.

Then, based on your unique desires and real-life situation, we’ll help you define your plan, including the one habit that will make the biggest difference in the shortest time. If we can help you reach your goals, we’ll also let you know exactly how we can help you.

During your session, we'll uncover the vision of where you are steering your life next… and customize a plan with simple next steps. And don’t worry – this is not a sales call – it’s truly a complimentary session. We love helping people thrive.

Claim your complimentary Dream Session now.

Taking action is rewarding, and availability for these calls goes FAST.

We Help You to Evolve You!

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