A simple step-by-step experience to the habits of radiant longevity.
How to make big leaps with tiny habits. 15 email lessons with short videos by Cate to guide you into better habits now.
Get the insight of Ayurvedic wisdom into your daily routine in a way that works for your modern life. Includes a lovely and masterfully designed 30 page PDF (with tipsheet and tools!), that you can’t find in BODY THRIVE, the book.
Learn the habits of enlightened living that are your birthright and your ticket to healing, radiance, and longevity. Energy. Sleep. Rejuvenation. Focus, Enhance your natural abilities.