Your Microbiome is Your Virus Protection Program

Your Microbiome is Your Virus Protection Program

Are you trying to boost your immune system? Cate talks about how isolation can affect your immune system and how you can take care of your microbiome.


What you’ll get out of tuning in:

  • How to buff out your microbiome
  • How your environment influences your immune system
  • How to tune into your creative power


Links Mentioned in Episode:


Show Highlights:

  • Cate shares the information being shared on her social circle
  • Cate explains how the emotional body influences your health
  • Cate explains how her cat helps her immune system



  • 01:30 Terrain theory
  • 06:55 Isolation and your immune system
  • 12:48 The return to interconnectivity
Cate Stillman
[email protected]

Welcome to We’re all about vibrant health evolution, both personal + planetary. Let’s step deeper into dharma and an awake life together. Start with your Yoga Lifestyle Upgrade Kit + Upgrade your body, your dharma + your life.

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