Pro Healer

Jennifer Allen developed foot pain after an emergency Cesarean Section. That was the beginning of her journey with joint pain and surgery. After years of poor results with allopathic medicine, Jennifer talks to Cate about regenerative medicine and preparing for surgery.   What you’ll get out of tuning in: What is regenerative medicine? What is the long term cost of surgery? How to prepare for deep healing   Links Mentioned in Episode: Living Ayurveda Course Get some free resources PRP and Stem Cell Therapy for Big Toe Joint Instability     Show Highlights: Cate shares her mother’s...

Your breath has incredible control over your mind, body, and connection to the soul. Learn about Sara Campbell’s journey to become a deep diver, and how she leads people through their diving experiences.   What you’ll get out of tuning in: How your body reacts to diving How your belief system influences your dive How to connect to your spirit while diving   Links Mentioned in Episode: Find out more about the Living Ayurveda Course  Get some free resources Watch Sara Dive (minute 3:32 of this Youtube video)     Show Highlights: Cate explains the importance of...

Has your mental health been affected by the unrest of 2020? Understand how your habits can help and what may be happening from an Ayurvedic perspective.   What you’ll get out of tuning in: How your habits influence your mental health How to understand mental health through an Ayurvedic lens How Ayurveda interfaces with medication   Links Mentioned in Episode: Dialogue With Death: The Spiritual Psychology of the Katha Master of You: A Five-Point System to Synchronize Your Body, Your Home, and Your Time with Your Ambition Body Thrive: Uplevel Your Body and Your...

What is your deeper dream? If you don't know the answer to this question, you really need to listen to this podcast episode! Learn more about how your curiosity can serve you and help find your why.   What you’ll get out of tuning in: How curiosity serves you How to find your noble aim How to overcome cultural conditioning   Links Mentioned in Episode: Find out about upcoming events Free Change Your Life Course Get some free resources     Show Highlights: Cate tells a story about the first ‘Deeper Dream’ Calls Cate reads from Jordan...

In Ayurveda, waste in the body is called Ama. Learn how Ama affects your immune system, how it connects to your nervous system, and can you do to control it.   What you’ll get out of tuning in: How to deeply fortify your immune system How to focus your mind into your body How to create space to digest your thoughts   Links Mentioned in Episode: More about the Living Ayurveda Course Get some free resources     Show Highlights: Cate explains Agni and digestion Cate talks about the different types of intelligence and their role Cate...

Chocolate doesn’t have to be a guilty pleasure. That’s why Alak decided to leave her corporate job and dedicate her life to bringing joy through chocolate and Ayurveda. The result is an incredible line of ethical chocolates.   What you’ll get out of tuning in: How chocolate and Ayurveda intertwine How your energy influences your food How following your purpose improves your health   Links Mentioned in Episode: Find out more about the Living Ayurveda Course Free resources     Show Highlights: Cate talks about high prana foods Cate explains how food is infused with the surrounding...

Have you ever heard of BQ? In Ayurveda your body’s intelligence is the key to directing your nervous system. Learn what you can do to develop your body intelligence and boost your immune system.   What you’ll get out of tuning in: What is body intelligence? How to direct your nervous system How to develop high body intelligence   Links Mentioned in Episode: More about the Living Ayurveda Course Get some free resources Information about Body Intelligence Replay the Webinar     Show Highlights: Cate talks about her professional background Cate explains the benefits of intermittent fasting ...

Kate O’Donnell talks about her new book The Everyday Ayurveda Guide To Self-care and how to use Ayurveda principles at different ages. Learn more about how you can use Ayurveda every day and understand what your body is telling you.   What you’ll get out of tuning in: How to recognize the qualities of your body manifests How to use Ayurveda at different ages How to identify the deeper issues   Links Mentioned in Episode: Learn more about the Living Ayurveda Course Get free resources     Show Highlights: Cate talks about the “feel” factor in Ayurveda ...

Do you feel stuck in a loop? Unconsciously repeating negative patterns, can be extremely painful and keep you from having a fulfilling life. Understand how an empathy map can help you identify your triggers and evolve.   What you’ll get out of tuning in: How to create an empathy map How to access the intuitive body How to identify your triggers   Links Mentioned in Episode: Learn more about the Living Ayurveda Course Get some free resources     Show Highlights: Cate explains the subtle body’s receptiveness Cate talks about the intuitive body Cate shares her perspective...

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