Immune System or Nervous System?

Immune System or Nervous System?

Asking the right questions, as a coach, is the pillar to guiding people to thrive. If you ask the right questions, you reach the root cause of the existing issues and ultimately help them find meaning.


What you’ll get out of tuning in:

  • How to help people thrive in their body
  • How to ask skillful questions as a coach
  • How to forgive yourself and others


Links Mentioned in Episode:



Show Highlights:

  • Cate shares her experience of leading with information
  • Cate explains the samskaras
  • Cate talks about guiding people outside the rut



  • 1:40 Being healthy vs. being without disease
  • 6:58 Digesting emotional Ama
  • 12:27 Asking the right questions, giving and forgiving
Cate Stillman
[email protected]

Welcome to We’re all about vibrant health evolution, both personal + planetary. Let’s step deeper into dharma and an awake life together. Start with your Yoga Lifestyle Upgrade Kit + Upgrade your body, your dharma + your life.

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