Podcasts

Ayurveda for Health and Disease

I just put it out through email: what do you want to learn next? I love doing webinars, and I love talking about Ayurveda. For those of you who don't know me, my name is Cate Stillman. I started Yogahealer.com in 2001 as a Clinical Ayurvedic Specialist — basically as an Ayurvedic Practitioner and Yoga Teacher. And I absolutely love having very practical, innovative conversations about Ayurveda. So I put it out via email to ask what the community wants to learn next. Do we want to look at Ayurveda for...

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Ask Cate: Existential Opportunities with Carrie Seitz

On today’s show, I talk with a long-term course member and friend, Carrie Seitz. She messaged me and said she was going to be in the Tetons and asked if I wanted to go for a mountain bike ride. Of course I said yes, because she’s so much fun to hang out with. So the day arrived, and we were biking Mill Creek, which is a super steep, 2.5-hour trail. As we got about a quarter of the way in, Carrie — who just signed up for Yoga Health Coaching —...

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Peira Moinester – Brooklyn Music Factory + Creating Musicians for Life

On today's podcast, we have Peira Moinester of Brooklyn Music Factory. I've tried to get her on the show for about eight months, or as long as I've known her. She helps kids learn music, helps families get into music, and runs all sorts of lessons and camps. She is based in Brooklyn, and is going online soon. Tune in to learn all about how she breaks the traditional paradigms of teaching music and embraces an innovative teaching environment to make students of every age and walk of life a...

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Body Thrive Book Finally on Audible Read by She Podcasts Star… Elsie Escobar!

Our paths kept crossing, and she's always had one of the most popular Yoga podcasts around. So, when it came time for me to make a decision about recording Body Thrive as a book on tape (or on Audible, in this case), I realized that I just didn't have the amount of time it required. ...

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Focus on Fit, Not Thin Webinar

It's been a while since I've done a live webinar, but they're so much fun! To me, they're a casual way for us to connect around things that I've been thinking about and practicing. This webinar that focuses on being fit not thin has an underlying philosophy — we're swimming in this pool of how we're supposed to look. I...

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Grow Your Career by Leading a Facebook Group with Katie Krimitsos

Katie Krimitsos is a blast. Biz women rock! Together we can rock the world is Katie's brand. She has a podcast where she plays rock and roll music and coaches women in rocking their business. I met Katie at Podcast Movement a few years ago, and I got to know her work. A big part of her work is helping women use social platforms, and Facebook groups in particular, to help fuel the growth of their membership, their business, or their client base. You might wonder if what you want to do...

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Yoga, Your Healthspan + Empowered Elders with Dr. Baxter Bell

Where is western medicine part of the problem with stress and preventable disease Can anyone actually promise practices that will increase longevity or how long you live? And if not, should we just do whatever we want and not worry about doing yoga or our taking care of our health? Are there any paradoxes that you have discovered in working on the ideas of Yoga for Healthy Aging? (e.g. that restorative practices can actually assist in weight loss!) Should yoga students just wait until they start to feel "old" or develop an age-related...

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The Subtle Physiology of the Dharmic Path with Dr. Kulreet Chaudhary

Dr. Kulreet Chaudhary’s grandfather was the village doctor, known throughout the land. Two generations later Kulreet is a modern neurologist and an ancient wisdom guru. She was raised in the USA on the Ayurvedic lifestyle. She became both a modern neurologist and an ancient wisdom guru. She authored The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss. Dr. Chaudhary was the Director of Wellspring Health in Scripps Memorial Hospital for ten years, and remains a pioneer in the field of Integrative Medicine. Dr. Kulreet Chaudhary is also a neuroscientist....

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Feminine Leadership + Warrior Goddesses with Heatherash Amara

On today's show is HeatherAsh Amara, the author of the the best-seller Warrior Goddess Training, the The Warrior Goddess Way, and The Toltec Path of Transformation: Embracing the Four Elements of Change. She is dedicated to inspiring depth, creativity, and joy by sharing the most potent tools from a variety of world traditions. In our conversation today, we dive heavily into feminine leadership, into women and trauma and history, into judgment, judgment of others, and self-judgment, and into what's starting to happen in the realm of collective leadership. Stay tuned...

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How to Become Part of A Team: From Disorganized Chaos to Collaboration with Amanda Hemmingsen

I met Amanda Hemmingsen at the Yogahealer Mexico Retreat in Feb. 2017. I knew Amanda as a member of Living Ayurveda Course. She’d impressed me with her unique digestion and expression of Ayurveda. She was perhaps one of the high ether element types I’d even met, who also had the gift of being able to put the formless into words. Seeing her natural tendency to isolate (as is common for high ether Vata’s), I felt a strong desire to get to know Amanda and draw her deeper into the community. When Amanda...

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