Podcasts

Advocating for Kids Riding Bikes with Kickstarter Book Launch

“Bike-a-bike-a-bike-a, bike-a-bike, “Bike-a-bike-a-bike-a, bike-a-bike-a-bike.” Indy made up this song around two and a half years old, scooting herself around the kitchen on her pedal-less toddler bike. Her bike was the center of her entertainment in the center of our house for two years. She sang that song hundreds of times, which you’ll hear me spontaneously perform live in this episode. On today’s Dharma  & Dollars show  local Teton Valley Idaho resident, Jannine Fitzgerald talks about her family’s kids bike advocacy work in the world. She and her husband Scott are in the homestretch...

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Conscious Daydreaming is How You Connect to Your Future with Summer McStravick

Are you action-oriented, or more of a daydreamer? In today’s show, Summer McStravick unpacks the art of conscious daydreaming, which she calls Flowdreaming, to tap into a deeper trust and flow with the universe that created us. We explore why it’s far more productive to let go of the conscious, problem-solving mind. In Flowdreaming, the payoff for the practice of conscious daydreaming is the lived, embodied experience of aligning the future to the present. That may sound “out-there.” In actuality, it’s refreshingly efficient, fun, and easeful.   I rap with Summer McStravick about...

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Designing Your Space with Ayurvedic Wisdom (with Vixi’s Ashley Dentino)

Ashley of Vixi.com first came to me as a Yoga student, and then she later reappeared in my life as an Ayurveda student. We became collaborative colleagues as she transitioned into developing Vixi, and since then, she’s gone into interior design in Manhattan after attending school. Ashley and I have this experience of both noticing the interweaving between living a life of thrive and developing our spaces to step into our potential. That’s what today’s show is all about!   I rap with Ashley Dentino about designing your space with Ayurvedic Wisdom: ...

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The Role of Love in Healing Trauma with Sex Trafficking Survivor Anneke Lucas

Yoga as a tool for healing the entire planet. Through yoga philosophy, meditation, conscious awareness, mindfulness, etc. and also the physical practice, lived spirituality can change the materialistic mindset that has the entire world in chaos. The current top to bottom paradigm is not working. As I've survived child abuse at the hands of several world leaders, I know firsthand the darkness of society and my healing journey through yoga has brought me back to life. The journey inward ­ is needed now to change the paradigm to a model of...

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JJ Virgin and the Miracle Mindset: Overcoming Life’s Hardest Lessons

When I first saw JJ Virgin’s work, I was impressed by her image and presentation. After The Virgin Diet was released and went straight to the top of the New York Times’ Bestseller List, I knew she had her act together as an entrepreneur. When my team booked her on the podcast I was thrilled. I wanted to ask her all about her path as an entrepreneur.  Then, I dug into her most recent work — The Miracle Mindset — and found out what she had been through with almost losing her...

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Ayurveda, Summer + Living into Your Potential Seasonal Alignment with Kate O’Donnell

What do two normal “Ayurveda people” talk about during the summer? Join me in a conversation with Kate O’Donnell and get a glimpse into our conversation as two pals hanging out. We talk about Ayurveda, summer, and the shift to how a Yogic path brings us closer into the Sattvic experience of deeper alignment, clarity, and peace. Learn some summertime tips about staying and feeling light in the hottest months of the year and some light, bright recipes you can make with plants from your local ecosystem.   I rap with Kate...

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How Fear Disqualifies Us from Stepping into Potential: with Yoga Health Coach Grace Edison

This is another amazing show with my good friend, colleague, and mentee Grace Edison. Grace helps and guides people out of their own way. This conversation explores how we disqualify ourselves based on our fears, and how there are lots of subtle limiting beliefs that can hold us back while convincing us that they’re true and real. In this episode, we talk about how to dig a few layers deeper. In doing so, we gain new perspectives on how we’re disqualifying ourselves from stepping onto our dharmic paths. Tune in...

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Eating Food for Summer + Boosting Digestion with Dr. John Douillard

  In this episode, I chat with John Douillard, one of my favourite Ayurvedic dudes out there — he’s amazing! He’s super down to Earth, he’s raised six children, and he's been a chiropractor and Ayurvedic Practitioner for decades. Dr. Douillard makes it a point to nail down the science behind things, so tune in if you want to get an earful on the inner workings and different processes that drive our biology. We touch base on a multitude of different topics, such as ketogenesis, the paleo diet — including eating wheat...

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The 6 Human Needs + Your Modern Life Skills with Michael Kohan

Have you heard of the six psychological human needs? These are the needs that surface after food and shelter are checked off your list:   Significance Contribution Growth Love Certainty Uncertainty   In this show with Michael Kohan, aka Mukunda Chandra das, I dive into which human needs I’m dominated by. I tell all in hopes that you’ll have a better idea of the positive and negative needs and drives that are influencing your behaviors.   I rap with Michael Kohan about Getting Your Psychological Needs Met with Positive Outcomes: How understanding your human needs...

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Women + Moon Cycle Empowerment with YouTube Yogini Kassandra Reinhardt

There are deep and longstanding benefits to aligning your Yoga practice with the lunar cycle. You can tap into the energetics and archetypes of the four main moon phases both on your mat and in your daily life. Kassandra Reinhardt began to experience the power of attending to the archetypal goddess stages syncing with the moon cycles. Then, she began to guide a community of women through the process of self-empowerment via syncing their activities with their menstrual cycles, and syncing their menstrual cycles to the moon cycle.   What you’ll get out...

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