Podcasts

Getting Better Sleep with Ayurveda

Getting Better Sleep with Ayurveda

When it comes to getting better sleep, Ayurveda has a lot to teach us. With more than 20 years of experience learning and teaching Ayurveda, Mary Thompson has a wealth of information to share about how we can utilize Ayurveda to address the rampant sleep issues we are seeing in our society. Sleeplessness and sleep issues are now not only an issue in adults, but also in kids. How can we address this detrimental and widespread issue?Cate and Mary chat about the culmination of our various lifestyle habits that lead...

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Making Better Products and Bigger Smiles with Craig Dubitsky

Craig Dubitsky started his entrepreneurial career as an investor and was fortunate to be involved in the beginnings of both companies Method and eos. Today, he still looks back at the networking opportunities that he had and the steps that have brought him to his successes with gratitude. He began Hello with a great idea and a group of really motivated people that wanted to provide honest products for everyone. Now, their charcoal toothpaste in available in everyday retail stores including Walmart and Fred Meyer.Craig credits these successes not only...

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Achieving a Deeper Body Connection through Embodiment with Mark Walsh

Yoga can be a great form of spiritual practice or a method of physical activity. One less common way to practice that deserves attention, however, is through embodiment. Mark Walsh is a powerful advocate and teacher of embodiment through yoga. By focusing on ourselves and how certain posed make us feel, we can really connect with our feeling and our personalities on a deeper level.Mark’s embodiment yoga courses teaches us how to utilize the different archetypes present in yoga poses to strengthen those aspects of ourselves to which we have...

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Black Friday – Cyber Monday Sale at Yogahealer

For the first time, Yogahealer is making powerful ayurvedic knowledge even easier to attain with our Black Friday and Cyber Monday sale. For this limited time, some of our most popular classes are available for 50% off! Take the step to recharge your health and habits with Immune System 101, Allergy Relief, and Healthier Hormones! Learn how you can heal difficult hormone and immunes system issues through lifestyle changes and habits that can change your life.Get the kids involved with our Healthier Kids course that will teach little ones about...

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The Power of Remedies Straight from the Source with Joel Einhorn

Joel Einhorn began his journey into an entrepreneur of Ayurvedic medicine with a personal tragedy. In 2008, he was in a bike accident that lead to a traumatic brain injury. Desperately in need of a treatment that would help him heal, he found himself introduced to an Ayurvedic doctor. After a treatment regimen of herbal remedies, he found himself stronger than ever in a matter of months.With a newfound desire to share the powerful healing properties of herbal remedies with others, he founded HANAH. Now, he is bringing sustainably sourced,...

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What are you doing now to set up the New Year you want?

New Year season and Holiday parties. Late, heavy meals. Over indulging. Overbooked schedules. We all understand the busyness of the holidays and how so often we enter into the new year from a place of depletion rather than nourishment. What if this new year you were able to change the pattern?Now is the ideal time to tap into the true offerings of the season and shift your habits to reflect who you want to become with the support of a thriving community on the journey with you. Join Cate and...

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How to Heal Thyroid Disease with Fern Olivia

Fern Olivia found herself at rock bottom when she fainted in a New York City subway and was rushed to the hospital. She now interprets this event as her soul wanting her to know that she was in misalignment with herself. After finding that the standard medical prescriptions weren’t healing her, she began a journey of investing in herself and her health through yoga and Ayurveda. Now, free from Hashimoto's disease, she lives in Nosara, Costa Rica, where she fills her days with the activities that she feels really align...

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Building Resilience to Grief that Grows with Melanie Phillips

Melanie Phillips built up loss over her lifetime, as everyone does. When her partner committed suicide, however, she found that all of that loss and grief she never dealt with became exposed. She came out of her struggle with loss with new knowledge of the grieving process and with a profound desire to help other deal with loss.Melanie and Cate discuss the importance of building up resiliency with good habits before life gets tough. It is so much easier to establish those habits when we are at a good place...

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