An Open Q & A with Cate on Studying Ayurveda, Learning
An Open Q & A with Cate on Studying Ayurveda, Learning Ayurveda, and Ayurveda for Autumn
Tips for a family detox with kids
Learn why it’s important for family’s to cleanse. Get Cate’s tips on how to cleanse with kids… and how to approach a family cleanse. (link to yogidetox.com) For Cate’s Healthier Kids Workshop: Click Here
Align your Holidays with your Yoga an inspiration from planetary activist Leigh Merinoff
Leigh Merinoff teaches you how to create a positive impact throughout the holiday season with your focus, your actions and your spending. Get inspired to invest in planetary solutions and experience a holiday season in line with your yoga awareness.
Thrive in Summer with Ayurveda Self-Care and the best diet for Summer!
Ayurveda has life-changing basic self-care tools to enable you to thrive during summer. Learn the not-so-obvious basics for a cool as a cucumber summer. Learn how to avoid allergies, eye issues, over heating, the summer bloat, and summer burnout.
A yoga practice to connect with your ancestors
Cate leads you through a level 2 yoga practice to help you access the ancestral wisdom embedded in your tissue. Perfect for fall and early winter season.
What does Desiree Rumbaugh Eat? Diet of a middle-aged yogi embracing the edge.
Do you want to know what Desiree eats? For those who don’t know the world famous yogini Desiree Rumbaugh, she is a yogini-in evolution, a traveling rockstar of a worldwide transformation agent ablaze with living her yoga in authenticity and earnest.
Tips for Your Ayurveda Detox
3 Fresh Tips for Detox: 1. Take the largest possible perspective. 2. Don’t get wrapped up in a method. 3. Be part of a movement.
What Ayurveda can do for Yoga Teachers
Cate gives a lecture with star student, Marjorie Nass on: (1) Essentials to optimize your own energy as a yoga teacher (2) How to read your students constitutions on the mat and personalize your instructions.
Mother as the Midline: an interview with Cate & Own it Sister, Radio keywords: conscious families, evolutionary families, evolutionary childrearing, progressive parenting, ayurveda, mothers, conscious parenting
Own it Sister Radio Interviews Cate about women as mothers in the potential of consciously developing awareness perspectives to enhance our abilities as caretakers of our families.
Ayurvedic Doula Guru Ysha Oakes Interview
I’ve been blessed with the gift of gab, and it’s led me to reach out to my elders, colleagues, and teachers for interviews. Around the time when postpartum with Indy I collected my notes and all of the resources I’d gathered from the Ayurvedic teaching community on prenatal, birthing, and postpartum care. Ysha Oakes was […]