Kids Cleanse too!

Let’s get real about what the consequences of not having our kids cleanse: mucus – which leads to colds and nose picking. Gross. poor eye sight (better eye sight comes from omega 3 precursors in leafy greens) allergies (from clogged up lymph systems due to excessive processed foods (like homogenized milk) and grains (like wheat) […]

Raising kids with Doshic Awareness

I had a great conversation with Melanie Sachs, author of Ayurvedic Spa and Ayurvedic Beauty Care about raising families with holistic wisdom. Here is a quick audio: sachs_doshas The beauty of raising children with Ayurvedic awareness, as opposed to general holistic knowledge is primarily language. Sanskrit happens to have evolved in an intentional naming of […]

Baby’s First Foods

The clip below from Evolutionary Childbearing, my Teleconference from May-June 2010 goes into why particular foods are helpful for babies. Babies First Foods

Evolutionary Childbearing

The two main systems of understanding the 18 month process of growing a baby and nourishing a newborn could be simplified to allopathic and holistic. As these two systems arose out of different paradigms, cultures and eras, the language both use to describe a healthy pregnancy, birth and postpartum experience differ tremendously depending on what lens […]