An Anusara Immersion – stepping from student to teacher with Zhenja La Rosa
Last year I interviewed my friend Zhenja La Rosa, a New York City yogini and articulate Anusara Yoga Teacher about her path from going to yoga classes, to more serious study in immersions, and to becoming a teacher.
Teaching Yoga Sutras of Patanjali
तदा द्रष्टुः स्वरूपेऽवस्थानमः ॥ ३ i.3 tadā draṣṭuḥ svarūpe’vasthānamaḥ
Like any good yogi, I’m a big fan of the Yoga Sutras of Patanjali. These sutras were the first text in the Vedic tradition I was guided through slowly, palpably.