healthier kids 101
Cate’s big realization:
Homo sapiens have the physiological and intellectual capacity to understand how to take care of their body and personally prevent disease by the age of 10.
Snot-Free Kids
Preventing Snot Kids (and adults) often get snotty as soon as the weather turns cold. And, snot is totally avoidable. Families on the SAD diet (Standard Amercian Diet) don’t connect their daily choices with the body’s responses. Snot is simply a by-product of poorly digested food. Feed your kid cold cereal and milk when the […]