Yoga for Stress Management
The last episode of our series on stress: Yoga for Stress Management. Check it out to identify pitta and vata patterns of stress and learn what postures will bring you back to balance. What you’ll get out of tuning in: How to differentiate pitta, vata and kapha stress. What kind of yoga practice is most […]
Ana Forrest + Jose Calarco: Ritual, Rhythm + Reconnection to Live your Deeper Dream
In today’s show I am thrilled to offer you Ana Forrest and her partner Jose Calarco. Many of you know Ana from her life’s work in yoga and her book, Fierce Medicine. For those of you who don’t know her life partner, Jose, he is a pioneer in world music, from Descendance Aboriginal Dance Theatre […]
Woman, The Emotional Wisdom of Women in Business with Katie Krimitsos
I’m curious about the power of my emotions to fuel my growth. I’m curious because as I rock my small business I notice it’s quite an emotional journey. Big breakthroughs happen as old systems break down. How do we tap into the intelligence of our emotions? How do we enjoy or be in JOY in our […]
Grounding Anusara Yoga – a rebuttal
Dear readers,
I’ve been asking by many about my take on the Anusara debacle. I wasn’t moved to write until I read this blog post : grounding anusara 2: a brief ayurvedic follow-up consultation by Matthew Remski. I commented on his blog below, and decided to paste it here for your perusal.