chinese medicine Tag

Tiffany Cruikshank on Knowing Yourself with Yoga

In this episode, I visit with Tiffany Cruikshank, a global Yoga-teaching force in and of herself. We connect around how Yoga bridges the Eastern medicine energetics into Western Yoga students’ lives. See how she’s upleveling the physiology and anatomy training in the Yoga teachers she certifies.I rap with Tiffany Cruikshank about Anatomy for Yoga Teachers:How Yoga is about noticing what works Longevity vs. short-term health Why teens need Yoga for discipline + dedication How Yoga Medicine came about How our Yoga practices have changed over timeWhat you’ll get out...

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The Mystical Powers of Your Internal Organs, A Chinese Medicine Perspective with Brodie Welch

Brodie grew up in the shadow of her older half sister - Dr. Claudia Welch. Dharmically driven to her own path as a healer and TCM wisdom maven Brodie shares with us today how to develop a relationship with our internal organs.Just take a moment and ask your kidneys what kind of day they are having. Ask your liver what it wants for dinner. Ask your lungs what they want to do next. One of my favorite ways to experience greater interconnectivity in myself is to go into a second...

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