Easing into Autumn Detoxing with Lynne Taillefer
When we commit to a detox or a cleanse program – we often want to set strict boundaries and push ourselves to the limit. This can not only increase our risk of failure – but also decrease the chance that the effects of the detox last past its conclusion. Lynne describes her struggle with the […]
Detox Stories
I asked my Yogidetox community for personal yogidetox stories. The stories from my detoxers split open my heart. At the helm of this big ship I can’t know each person’s unique process. I often think I don’t need to guide the Yogidetox anymore – our culture has evolved to making this commonplace enough. Yet these […]