Infertility and Millennials: Ayurvedic Advice for Virility + Fertility with Vrinda Devani
Fertility is a strong reflection of the health and resilience of our bodies. In today’s population, especially in millennials, we are seeing an increase in infertility. With a modern environment that constantly provides a plethora of stimuli and stressors, it is easy to lose the space that our body requires to reproduce. Vrinda Devani, OBGYN, […]
Ayurveda, Vata Imbalances + Sound Therapy
On today’s show, I talk with Daniel Bastacky about Ayurveda and Sound Therapy. Daniel works with sound bowls and other instruments of sound to relax, heal, and balance people on physical, mental and emotional levels. Sound bowls produce a high-quality energy and vibration which can penetrate deep into a person’s physiology, shifting stagnant energy and […]
Vata, Ayurveda + Trade Pain for Rhythm with Mary Sullivan
On today’s podcast I promote a woman from inside our Yogahealer community. Mary Sullivan, who has walked the self healing path in full with Yogahealer and is an amazing mentor in my Living Ayurveda course, joins me to discuss Vata and Vata imbalances. Learn what it means to have Vata imbalances and how to deal […]
Conscious Daydreaming is How You Connect to Your Future with Summer McStravick
Are you action-oriented, or more of a daydreamer? In today’s show, Summer McStravick unpacks the art of conscious daydreaming, which she calls Flowdreaming, to tap into a deeper trust and flow with the universe that created us. We explore why it’s far more productive to let go of the conscious, problem-solving mind. In Flowdreaming, the […]
3 tips for Ayurvedic Practitioners in 2011
Being an Ayurvedic Pracitioner in many ways is getting easier. 10 years ago most gyms didn’t have a decent yoga program. Most people now can recognize triangle pose a mile away. This shift into yoga has paved the way for us Ayurvedic Practitioners. Our neighbors are discovering their interioirty… their inner body… their subtle […]
Read your Toxins part 1 & Ama Contest for Free Cleanse!
How to read toxins in your body The Top 9 Signs You have Ama (undigested food stored as toxin) in your Body: Your TONGUE is coated in the morning Your BREATH is strong and unpleasant Your APPETITE is poor; digestion is weak. You CRAVE processed food. You EYES & SKIN lack shine. Your URINE is […]