A Woman’s Midlife Transition: An Ayurvedic Perspective with Dr. Claudia Welch

Don’t miss this insightful conversation with Dr. Claudia Welch! We get personal and dive into the lessons and experiences that we have each experienced during our midlife transitions. If you are a woman approaching, experiencing, or have already accomplished your midlife transition, you want to listen to this episode! What you’ll get out of tuning […]
Women + Moon Cycle Empowerment with YouTube Yogini Kassandra Reinhardt

“Nothing is separate in our bodies. Everything is interconnected.” –Kassandra Reinhardt In today’s society, we tend to think of our bodies as different parts working together, each with its own function, and rarely affected by other parts of the body. Kassandra Reinhardt seeks to help people feel great in their bodies by releasing this idea […]
Women + Moon Cycle Empowerment with YouTube Yogini Kassandra Reinhardt

There are deep and longstanding benefits to aligning your Yoga practice with the lunar cycle. You can tap into the energetics and archetypes of the four main moon phases both on your mat and in your daily life. Kassandra Reinhardt began to experience the power of attending to the archetypal goddess stages syncing with the […]