The Journey To Health And How It Influences Our Kids with Grace Edison and Carly Banks
Carly and Grace talk about and reflect about what has been coming up for them in terms of their progress and journey with their own health integrity and how it affects their families. They provide examples of how they apply the what they have learned from their own practices and Yogahealthcoaching and how they apply […]
Healthier Kids Workshop
Healthier Kids Workshop with Cate Video or Audio, with 2o page handout. Catch imbalances before they escalate. Learn how to tell what is going on in your children’s bodies. Learn the basics for treating most imbalances with foods, spices, and some herbs. Learn how to read your kid’s body like a book. Know what is […]
Snot-Free Kids
Preventing Snot Kids (and adults) often get snotty as soon as the weather turns cold. And, snot is totally avoidable. Families on the SAD diet (Standard Amercian Diet) don’t connect their daily choices with the body’s responses. Snot is simply a by-product of poorly digested food. Feed your kid cold cereal and milk when the […]
The Family Cleanse
Yesterday, I hosted a one hour call with three moms whose kids want to cleanse. Listen (with your kids is great) to inspire a family cleanse. Kids who want to Cleanse – 60 minute session Download the audio here. https://yogahealer.com/audio/Kids%20who%20want%20to%20Cleanse%20-%20Free%20Call.mp3 Why kids need to cleanse Once upon a time, long long ago, the human species […]