Celebrate Mindfully With This Blissful Holiday Recipe
Do you find yourself emotionally overwhelmed during the holidays? If you are living in the USA, your holiday season may look something like this: eating, feasting, and most likely consuming more calories at each meal than you typically need for a week. The emotional overwhelm of the holidays causes many of us to over-indulge with […]
Living Foods Recipes for Labor Day
Gabriel Cousens, the world’s foremost live-foods medical doctor, reverberates that the key to a healthy diet is organic and live. Most of us here in the YogaHealer tribe get that and we’re on to practicing the next step; discerning the exact mix of foods that are best for our own bodies and coordinating that with […]