How to Prevent a Cold

Did you know getting colds is optional? Most parents I know assume that getting colds is part of normal childhood terrain. And it is normal, in terms of common, but it’s not normal in terms of healthy. Colds occur with an unhealthy lymph system or an depleted immune system. Your child’s body is communicating through signs and symptoms exactly what is going on inside. If you know how to read the signs, you know how to prevent a cold. If you don’t… a little snot turns into a lingering cough or a gooey cold or maybe even mononucleosis come next March.

Teach your kids neti pot

Why your kids need to learn how to neti pot Now more than ever kids need neti pots. Or rhino horns (the plastic version). The reason kids need to learn to use the neti pot more than ever now is because of: There is more processed foods in our diet There is more processed dairy […]