Chinese Medicine Formulas for Better Sleep

When we are looking to feel better or to improve chronic health issues, we may turn to a range of remedies, including drugs or lifestyle changes. However, it is easy to lose hope when these remedies or changes do not work, which is oftentimes the case. Drugs are likely to target only symptoms of disease, […]

Siva Mohan on Ayurveda, Thyroid issues + Wellness Epidemics

Join a fun, relaxed conversation with Dr. Siva Mohan, founder of Veda Mela. With her background in public health, psychiatry and Ayurveda we dive into the big global health epidemics down to the personal ways that the hustle and bustle of modern life get us out of rhythm. If you have thyroid concerns, you’ll especially […]