Vata, Ayurveda + Trade Pain for Rhythm with Mary Sullivan
On today’s podcast I promote a woman from inside our Yogahealer community. Mary Sullivan, who has walked the self healing path in full with Yogahealer and is an amazing mentor in my Living Ayurveda course, joins me to discuss Vata and Vata imbalances. Learn what it means to have Vata imbalances and how to deal […]
Connectivity, Ojas + Productivity: Ayurvedic Chats with Dr. Claudia Welch
Three of my favorite words are Connectivity, Productivity + Dharma. Without connectivity productivity is futile. It comes at the expense at that which enables it. Without dharma, connectivity goes a little flat. I am one lucky gal because I get to ask my much more esteemed colleagues about what I think about. One such colleague […]