Feeling Your Eroticism, Love + Self-Love with Katie Silcox
When Katie Silcox released her book, Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women – I wondered, who is this gal? I had never heard of her. I was jealous. I feel energy rise up in my second chakra just admitting I was jealous. Womenโs jealousy is an interesting beast to ride. Over the […]
How to Feast Ayurvedically
Thanksgiving is obviously all about the feast. The best way to feast is to fast before the feast. I usually talk about how to famine. Here is my chance to balance it out with a few tips on how to feast… ayurvedically speaking.